Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
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Aligned Self, LLC

Counselor, LMHC, NCC

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (321) 475-5212
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Available online only
Orlando, FL 32801
Do you feel stuck in your relationship, like no matter what you say, you're not really heard? Walking on eggshells. Replaying the same argument. Feeling more like roommates than partners. It's exhausting, and you're starting to wonder if this is just how it is now. Here's the thing: change doesn't require both partners to be ready. Even if yours isn't there yet, you can start now, learning to express yourself clearly, set boundaries that hold, and rebuild connection, not just in your relationship, but everywhere in your life.
We work with: Couples and individuals navigating disconnection, breakups, or recurring conflict People rebuilding self-esteem and boundaries after painful patterns Polyamorous and non-monogamous relationships Anyone wanting deeper intimacy and more honest communication You deserve relationships, romantic and otherwise, that feel safe and supportive.
Getting started is simple. We offer online therapy across Florida, so you can begin building confidence and stronger connections from wherever you are. Reach out today to schedule your first session.
Call or Aligned Self, LLC now for a free 15 minute consultation - (321) 475-5212

Practice at a Glance

Available online only

Aligned Self, LLC

Orlando, FL 32801

(321) 475-5212
Website
Online therapy across Florida, based in Orlando. Weekday & evening sessions. We'll find the right fit from session one.
I specialize in Polyamory & ENM, Relationship Issues and Marital and Premarital 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (321) 475-5212
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC

Practice at a Glance

Available online only

Aligned Self, LLC

Orlando, FL 32801

(321) 475-5212
Website
Online therapy across Florida, based in Orlando. Weekday & evening sessions. We'll find the right fit from session one.
I specialize in Polyamory & ENM, Relationship Issues and Marital and Premarital 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AvMed
  • Cigna and Evernorth
  • ClaimDOC
  • Curative
  • Direct Pay
  • Florida Blue
  • Imagine Health
  • Partners Direct Health
  • Prime Health Services
  • Sidecar
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
  • Unity Preferred
  • Out of Network
"
We're in-network with several major insurance plans and also welcome out-of-network clients. For out-of-network care, we make reimbursement simple providing a superbill or assisting with claim submissions so you can use your benefits with ease. Questions about your coverage? Just reach out.
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (321) 475-5212
"
We're in-network with several major insurance plans and also welcome out-of-network clients. For out-of-network care, we make reimbursement simple providing a superbill or assisting with claim submissions so you can use your benefits with ease. Questions about your coverage? Just reach out.
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (321) 475-5212

Qualifications

    Counselor: Nirmala Devi Bijraj

  • Verified by Psychology Today Licensed by State of New York / 006933 Nirmala Devi Bijraj
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended LIU P0st, Clinical Mental Health Counseling , Graduated 2013
  • Additional Credentials

  • License: Florida LMHC 19344 / 2021
  • License: Florida Marriage and Family Counselor MT 4659 / 2023
"
Robert Lamoureux, Ph.D., LMFT, LPC, CST, brings expertise in sex therapy, polyamorous relationships, and relationship counseling. Nirmala, LMHC, NCC, specializes in grief, and relationship counseling. Together, we offer collaborative, affirming therapy tailored to you.
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (321) 475-5212
"
Robert Lamoureux, Ph.D., LMFT, LPC, CST, brings expertise in sex therapy, polyamorous relationships, and relationship counseling. Nirmala, LMHC, NCC, specializes in grief, and relationship counseling. Together, we offer collaborative, affirming therapy tailored to you.
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (321) 475-5212

Specialties and Expertise

Top Specialties

  • Polyamory & ENM
  • Relationship Issues
  • Marital and Premarital

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Sex-Positive & Kink Friendly
  • Stress
  • Transgender
  • Women's Issues
"
Arguing more, feeling distant, or navigating a non-traditional relationship? You're not alone. We help you spot the patterns driving conflict and build practical tools to reconnect including affirming support for polyamorous, open and LGBTQ relationships. You'll leave with clearer, more confident communication.
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (321) 475-5212
"
Arguing more, feeling distant, or navigating a non-traditional relationship? You're not alone. We help you spot the patterns driving conflict and build practical tools to reconnect including affirming support for polyamorous, open and LGBTQ relationships. You'll leave with clearer, more confident communication.
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (321) 475-5212

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Holistic
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
"
We tailor sessions to what actually works for you, drawing on approaches like Emotionally Focused Therapy and Systemic Therapy. Your first session is about understanding your relationship dynamics, communication patterns, and goals, no cookie-cutter treatment plans. Every step of the way, therapy here is collaborative and affirming.
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (321) 475-5212
"
We tailor sessions to what actually works for you, drawing on approaches like Emotionally Focused Therapy and Systemic Therapy. Your first session is about understanding your relationship dynamics, communication patterns, and goals, no cookie-cutter treatment plans. Every step of the way, therapy here is collaborative and affirming.
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
Call or for a free 15 minute consultation now - (321) 475-5212

Location

Primary Location

Aligned Self, LLC

Orlando, FL 32801

(321) 475-5212

Nearby Areas

"
Online therapy across Florida, based in Orlando. Weekday & evening sessions. We'll find the right fit from session one.
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
Call for a free consultation now - (321) 475-5212
"
Online therapy across Florida, based in Orlando. Weekday & evening sessions. We'll find the right fit from session one.
Photo of Nirmala Bijraj - Aligned Self, LLC, Counselor, LMHC, NCC
Aligned Self, LLC
Counselor, LMHC, NCC
Call for a free consultation now - (321) 475-5212