Align Wellness
Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3548 Habersham at Northlake, Tucker, GA 30084
Let's Connect (678) 940-6430
Hi, I’m Natasha. I know that entering therapy can be an overwhelming experience. We begin as strangers, and the task at hand is deeply personal to you. I bring a gentle and compassionate approach to my practice. I’m particularly dedicated to working with people who grapple with social anxiety and perfectionism, both of which often stem from early-life experiences. I also have experience providing grief therapy, offering a compassionate space to navigate the complex emotions that accompany loss. Grief can touch every part of our lives, and I’m here to help you process these feelings at your own pace, honoring your journey through it.
You can expect a mix of storytelling, skill-building, and perhaps even a moment of grounding with a fidget from my collection. We’ll gently shift our focus toward being present in the moment, becoming more attuned to your body, and cultivating mindful awareness. My approach is holistic and humanistic, informed by DBT principles and trauma-aware practices.
I also love incorporating artistic and expressive techniques into our work; they can offer profound insights and avenues for healing. My approach is rooted in warmth, empathy, and deep respect for your unique experiences. Together, we’ll explore the underlying causes of your struggles and create new ways of relating to yourself and the world around you.
Call or Email Align Wellness now for a free 15 minute consultation - (678) 940-6430
Let's Connect (678) 940-6430
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Humana
- Medicare
- MultiPlan
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (678) 940-6430
Align Wellness
Counselor, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Georgia / LPC012855 Natasha Garland
Counselor: Natasha Garland
Feel free to ask about qualifications and training experience. Email or (678) 940-6430
Align Wellness
Counselor, LPC
Specialties and Expertise
Top Specialties
- Social Anxiety
- Perfectionism
- Grief
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bisexual
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (678) 940-6430
Align Wellness
Counselor, LPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Expressive Arts
- Feminist
- Humanistic
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (678) 940-6430
Align Wellness
Counselor, LPC
Location
Nearby Areas
Call for a free consultation now - (678) 940-6430
Align Wellness
Counselor, LPC