
Align Integrative Health
RN, BSN
Verified by Psychology Today Verified by Psychology Today
498 North River Road, Mount Crawford, VA 22841
Connect with Align Integrative Health

Is your mental or physical health holding you back? Would you like to feel empowered to make sustainable lifestyle-based shifts to improve your health? As a nurse health coach, I will help you understand your needs and to create a personalized, holistic plan to meet and maintain your wellness goals. Together, we will identify opportunities, navigate barriers, and establish lifestyle practices to support your body’s innate ability to heal and thrive. I implement evidence-based behavior change approaches, while honoring your intuition and values, integrating additional resources and referrals as needed.
Focus areas include: Movement & Fitness, Nutrition & Digestion, Stress Management, Relationships & Community, Sleep & Rest, Physical Environment, Vision & Fulfillment, Mental & Emotional Well-Being
The ultimate goal isn’t health; it’s what you want to do with it. Self-care habits are your ally toward achieving your vision. Making lasting lifestyle changes can be hard, but partnering with a trained coach has been shown to improve long-term health outcomes. My desire is for you to cultivate the health you need to live the life you want.
Email Align Integrative Health now for a free 15 minute consultation
Connect with Align Integrative Health

Finances
Fees
- Individual Sessions $75
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Email us for a free 15 minute consultation now.

Align Integrative Health
RN, BSN
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0001229151 Jessica Clark
- In Practice for 14 Years
- Attended James Madison University, RN, BSN, Graduated 2010
Specialties and Expertise
Top Specialties
- Chronic Illness
- Pregnancy, Prenatal, Postpartum
- Weight Loss
Expertise
- Addiction
- Anxiety
- Body Positivity
- Cancer
- Caregivers
- Child
- Chronic Pain
- Complementary and Alternative Medicine
- Depression
- Desmoid Tumors
- Infertility
- Life Coaching
- Life Transitions
- Obesity
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Compassion Focused
- Holistic Lifestyle-Focused Health Coaching
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Groups
Prediabetes Coaching Group

Virtual small group focused on reversal of prediabetes, diabetes prevention, and healthy metabolic function. Thursdays in February & March, 2025. Time: 12-1pm. Number of Sessions: 8. Cost: $90. Registration Limit: 8 Interest Form and Details: alignintegrativehealth.com/prediabetes
Email Jessica Clark about this group
Location
Nearby Areas

Align Integrative Health
RN, BSN