Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
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Alicia Soto at Headway

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (817) 241-4016
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Available online only
Grand Prairie, TX 75052
Are you or your child struggling with anxiety, depression, or ADHD? As a Licensed Marriage and Family Therapist, I specialize in helping children, families, and adults. With an education from UCLA and USC and having worked for LA County but now living in Texas and working with a school district, I bring a wealth of experience working with diverse populations, including underrepresented minorities and the LGBTQIA+ community. My approach integrates trauma-focused cognitive behavioral therapy, solution-focused techniques, and play therapy to create a supportive environment for healing.
In our first few sessions, you can expect us to brainstorm skills and activities that can help you feel better and begin changing negative thinking that may contribute to your feelings of hopelessness, worthlessness, and pessimistic feelings about your life and the world in general.
Ready to take the first step toward positive change? Contact me for a free 15-minute consultation to see if we're a good fit. Let's work together to achieve your goals.
Call or Alicia Soto at Headway now for a free 15 minute consultation - (817) 241-4016

Practice at a Glance

Available online only

Headway

Grand Prairie, TX 75052

(817) 241-4016

Headway

Austin, TX 78701

Website
I offer therapy sessions online-only for some weekday evenings, Fridays, and weekends.
$110 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (817) 241-4016
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT

Practice at a Glance

Available online only

Headway

Grand Prairie, TX 75052

(817) 241-4016

Headway

Austin, TX 78701

Website
I offer therapy sessions online-only for some weekday evenings, Fridays, and weekends.
$110 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $110
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Anthem EAP
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Quest Behavioral Health
  • UnitedHealthcare / Optum EAP
  • UnitedHealthcare UHC | UBH
"
I accept Aetna, Anthem, BlueCross/BlueShield, Carelon Behavioral, Cigna/Evernorth, Magellan, Optum, Quest Behavior and United Healthcare, but I can also accept cash payment. I'm happy to provide a sliding scale to work with you to keep therapy affordable.
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (817) 241-4016
"
I accept Aetna, Anthem, BlueCross/BlueShield, Carelon Behavioral, Cigna/Evernorth, Magellan, Optum, Quest Behavior and United Healthcare, but I can also accept cash payment. I'm happy to provide a sliding scale to work with you to keep therapy affordable.
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (817) 241-4016

Qualifications

    Marriage & Family Therapist: Alicia Soto

  • Verified by Psychology Today Licensed by State of Texas / 202916 Alicia Soto
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended University of Southern California (USC), Masters of Arts/Marriage & Family Therapy, Graduated 2008
  • Additional Credentials

  • License: California Board of Behavioral Sciences LMFT92800 / 2016
"
I have over 15 years of experience helping children, teens, adults and families struggling with managing symptoms of anxiety, depression, addiction, stress and life changes. I'm licensed in both TX and CA and hold additional certification in trauma-informed therapy.
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (817) 241-4016
"
I have over 15 years of experience helping children, teens, adults and families struggling with managing symptoms of anxiety, depression, addiction, stress and life changes. I'm licensed in both TX and CA and hold additional certification in trauma-informed therapy.
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (817) 241-4016

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I use Cognitive Behavioral Therapy in my practice. In our first few sessions, you can expect us to brainstorm skills and activities that can help you feel better and begin changing negative thinking.
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (817) 241-4016
"
I use Cognitive Behavioral Therapy in my practice. In our first few sessions, you can expect us to brainstorm skills and activities that can help you feel better and begin changing negative thinking.
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (817) 241-4016

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I feel it is important to explore those negative thoughts about yourself and your world and through Cognitive Behavioral Therapy, change them to more realistic and optimistic views that will improve your emotions and self-esteem as well. We will seek positive activities including mindfulness and gratitude to see how much better life can be.
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (817) 241-4016
"
I feel it is important to explore those negative thoughts about yourself and your world and through Cognitive Behavioral Therapy, change them to more realistic and optimistic views that will improve your emotions and self-esteem as well. We will seek positive activities including mindfulness and gratitude to see how much better life can be.
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (817) 241-4016

Location

Primary Location

Headway

Grand Prairie, TX 75052

(817) 241-4016

Additional Location

Headway

Austin, TX 78701

(817) 241-4016
"
I offer therapy sessions online-only for some weekday evenings, Fridays, and weekends.
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
Call for a free consultation now - (817) 241-4016
"
I offer therapy sessions online-only for some weekday evenings, Fridays, and weekends.
Photo of Alicia Soto - Alicia Soto at Headway, Marriage & Family Therapist, LMFT
Alicia Soto at Headway
Marriage & Family Therapist, LMFT
Call for a free consultation now - (817) 241-4016