Back to Results
Previous
Next
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT)
Hosted by: Alicia Seidler
THERAPY GROUP

Dialectical Behavior Therapy (DBT)

Alicia Seidler
Hosted by: Alicia Seidler
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (314) 696-6125

Life is often unpredictable and there are plenty of situations that are outside of your control. This group is about teaching you the skills to help manage what you can control... your response to what life throws your way. We will teach you skills to: Grow in your self-awareness Navigate social interactions in healthy ways to promote positive relationships Proactively avoid impulsive emotional reactions and behaviors you regret later Effectively tolerate distressing events when you cannot change your circumstances

Group Details

Location

4171 Crescent Drive

Suite 202

Saint Louis, MO 63129

Group Meets

Every Tue 6:30 P.M. - 8:30 P.M.
Email Alicia Seidler about this group or call - (314) 696-6125
Let's Connect (314) 696-6125

Group Practice at a Glance

4171 Crescent Drive

Suite 202

Saint Louis, MO 63129

Location

4171 Crescent Drive

Suite 202

Saint Louis, MO 63129

My Other Groups

Last Modified: 1 Aug 2023