Edina
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Email Me
(952) 395-2482 x1 Call Me
(952) 395-2482 x1 Call Me
or
Email Me
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP

Alicia Ogard

Pre-Licensed Professional, MA, MHP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (952) 395-2482 x1
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Available both in-person and online
Edina, MN 55439
My website
Are you feeling anxious, burdened from the past, or overwhelmed by a world that doesn’t always understand you? You’re not alone. Together, we can discover ways to help you feel calmer, stronger, and more connected. Imagine a life where the weight feels lighter — where you feel calmer in the moment, stronger in yourself, and more connected to those you love. That future is possible, and I’m here to support you in finding it.
I’ll walk with you in a safe, caring space where healing feels possible. Together we can release old wounds, find peace, and build strength for what’s ahead. With Brainspotting and, if you choose, Christian counseling and prayer, you’ll be supported as you step into lasting hope and renewal.
I know it takes courage to imagine a different future and even more to take the first step toward it. Whatever you’ve been carrying, you don’t have to go through it alone, you can heal and be supported along the way. You’ve carried the weight long enough. It's time to invest in yourself. Schedule a session and take the first step toward lasting change.
Call or Alicia Ogard now for a free 15 minute consultation - (952) 395-2482 x1

My Practice at a Glance

Available both in-person and online

Edina, MN 55439

(952) 395-2482 x1
My website
Healing is possible, you don't have to walk this path alone. Together, in-person or online, we'll build strength, hope, and lasting change.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Alicia Ogard
Let's Connect (952) 395-2482 x1
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP

My Practice at a Glance

Available both in-person and online

Edina, MN 55439

(952) 395-2482 x1
My website
Healing is possible, you don't have to walk this path alone. Together, in-person or online, we'll build strength, hope, and lasting change.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Alicia Ogard

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • PreferredOne
  • UCare
"
Our practice covers most major insurance companies to leverage your benefits to make therapy more accessible
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 395-2482 x1
"
Our practice covers most major insurance companies to leverage your benefits to make therapy more accessible
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 395-2482 x1

Qualifications

  • Verified by Psychology Today Supervised by Ruth Grambush (Minnesota / 4095) Alicia Ogard

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Saint Mary's University of Minnesota, Master of Arts in Counseling and Psychological Ser, Graduated 2024

    • Additional Credentials

  • Certificate from Digging Roots Foundations .5 - Developmental Trauma Training Institute 2026
  • Certificate from Brainspotting Phase 1 & 2 - Brainspotting Trainings, LLC 2024
"
I am a pre-licensed therapist who has completed Phase 1 and Phase 2 Brainspotting training, along with Digging Roots .5. I integrate Brainspotting, a powerful somatic approach, to help clients process trauma and support deep, lasting change.
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 395-2482 x1
"
I am a pre-licensed therapist who has completed Phase 1 and Phase 2 Brainspotting training, along with Digging Roots .5. I integrate Brainspotting, a powerful somatic approach, to help clients process trauma and support deep, lasting change.
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 395-2482 x1

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Caregivers
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I offer a caring space for those navigating depression, trauma, PTSD, or anxiety. In our first sessions, we'll work together to understand what you're going through and create a plan that feels supportive and empowering. If it's meaningful to you, we can also integrate faith into the process.
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 395-2482 x1
"
I offer a caring space for those navigating depression, trauma, PTSD, or anxiety. In our first sessions, we'll work together to understand what you're going through and create a plan that feels supportive and empowering. If it's meaningful to you, we can also integrate faith into the process.
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 395-2482 x1

Endorsement

Gretchen Martin
Gretchen Martin
Pre-Licensed Professional, MA,  MHC
Alicia is an exceptional therapist who combines compassion, intelligence, and clinical skill with genuine warmth. I would confidently refer any client to her. She has a gift for helping people feel safe, understood, and empowered to heal.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Asian , 
Hispanic and Latino

Religion

Christian

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Asian , 
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Somatic
  • Trauma Focused
"
I take a gentle approach that helps you connect with the different parts of yourself — the ones that may feel anxious, stuck, or burdened by the past. With compassion and curiosity, we'll begin to heal those parts. I also use Brainspotting, a powerful method that helps release trauma your body and mind may still be holding onto.
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 395-2482 x1
"
I take a gentle approach that helps you connect with the different parts of yourself — the ones that may feel anxious, stuck, or burdened by the past. With compassion and curiosity, we'll begin to heal those parts. I also use Brainspotting, a powerful method that helps release trauma your body and mind may still be holding onto.
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Call or for a free 15 minute consultation now - (952) 395-2482 x1

Location

Primary Location

Edina, MN 55439

(952) 395-2482 x1

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Healing is possible, you don't have to walk this path alone. Together, in-person or online, we'll build strength, hope, and lasting change.
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Call for a free consultation now - (952) 395-2482 x1
"
Healing is possible, you don't have to walk this path alone. Together, in-person or online, we'll build strength, hope, and lasting change.
Photo of Alicia Ogard, Pre-Licensed Professional, MA, MHP
Alicia Ogard
Pre-Licensed Professional, MA, MHP
Call for a free consultation now - (952) 395-2482 x1