Alicia
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (323) 970-2611
I am a Licensed Marriage and Family Therapist (LMFT) in California and a Florida-registered telehealth provider. I work with teens and young adults experiencing anxiety, overwhelm, and school or social stress.
Many clients struggle with worry, peer challenges, or managing big emotions. My approach is warm, structured, and developmentally appropriate, using CBT and mindfulness-based strategies to build coping skills, emotional regulation, and confidence.
I provide a supportive, collaborative space where clients feel understood and gain tools to navigate daily challenges. I offer virtual therapy in California and Florida.
I use structured, skills-based therapy to help teens and young adults better understand and manage anxiety. Together, we focus on the connection between thoughts, feelings, and behaviors while building practical tools to use at school, in relationships, and in daily life. My goal is to help clients feel more calm, confident, and empowered.
Reaching out for therapy can feel like a big step, especially when anxiety or overwhelm has been part of daily life. I offer a supportive, collaborative space where you can feel understood while building practical skills and confidence. When you’re ready, I’m here to support you in taking that next step.
Call or Email Alicia Milstead now for a free 15 minute consultation - (323) 970-2611
Let's Connect (323) 970-2611
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Carelon Behavioral Health
- Carelon Health IPA of California (CHIPA)
- Cigna and Evernorth
- Out of Network
Alicia Milstead
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (323) 970-2611
Qualifications
- Verified by Psychology Today Licensed by State of California / 157295 Alicia Milstead
- Attended Antioch University, M.A. Clinical Psychology, Graduated 2010
- Membership with CAMFT
- Certificate from Florida Department of Health TPMF1949 / 2026
Education and Years In Practice
Additional Credentials
Alicia Milstead
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (323) 970-2611
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Stress
Expertise
- Relationship Issues
- School Issues
Alicia Milstead
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (323) 970-2611
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Alicia Milstead
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (323) 970-2611
Location
Additional Location
Los Angeles, CA 90002
(323) 970-2611