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Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist

Alicia Melgoza

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Castro Valley, CA 94546
Let's Connect (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
You're accomplished, intelligent, and compassionate. Yet beneath the surface, you're wrestling with a relentless inner critic and the invisible weight of anxiety. You're motivated for change, eager to turn the page from relentless self-criticism to becoming your own supportive ally. You excel at being there for others, and now it's time to extend that kindness inward. If you're ready to stop the cycle of harsh self-judgment and learn practical coping skills to ease stress and anxiety, I'm here to facilitate that transformation.
Using evidence-based practices like Compassion Focused Therapy, CBT, and Acceptance and Commitment Therapy, I'll help you shift from inner critic to inner ally, treating yourself with the same understanding, kindness, and care you give to friends, while building effective coping strategies for anxiety.
Embarking on this healing path takes courage, and I honor your readiness for change. I'm here to walk alongside you. I offer teletherapy for California residents, creating a supportive space for growth. Reach out to schedule a free 15-minute consultation. Together, we can determine if we're a good fit and start your journey to self-compassion and growth.
Call or Alicia Melgoza now for a free 15 minute consultation - (510) 369-1003

My Practice at a Glance

Available online only

Castro Valley, CA 94546

(510) 369-1003

Huntington Beach, CA 92648

I offer telehealth therapy sessions online via video. I have current availability on Mondays and Tuesdays between the hours of 9am and 2pm.
I specialize in Anxiety, Inner Critic and Perfectionism 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Castro Valley, CA 94546

(510) 369-1003

Huntington Beach, CA 92648

I offer telehealth therapy sessions online via video. I have current availability on Mondays and Tuesdays between the hours of 9am and 2pm.
I specialize in Anxiety, Inner Critic and Perfectionism 
$180 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $270
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra
Check fees and, if listed, ask to verify your insurance coverage. or (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 82510 Alicia Melgoza
  • Attended University of Denver, Graduated 2011
Feel free to ask about qualifications and training experience. or (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Inner Critic
  • Perfectionism

Expertise

  • Coping Skills
  • Family Conflict
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment Based Family Therapy (ABFT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Somatic
Ask about what different forms of therapy will be like. or (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Castro Valley, CA 94546

(510) 369-1003

Additional Location

Huntington Beach, CA 92648

(510) 369-1003
"
I offer telehealth therapy sessions online via video. I have current availability on Mondays and Tuesdays between the hours of 9am and 2pm.
Call for a free consultation now - (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW
"
I offer telehealth therapy sessions online via video. I have current availability on Mondays and Tuesdays between the hours of 9am and 2pm.
Call for a free consultation now - (510) 369-1003
Photo of Alicia Melgoza, LCSW, Clinical Social Work/Therapist
Alicia Melgoza
Clinical Social Work/Therapist, LCSW