Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
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Alicia Bruzek

Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (319) 220-6894
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Available both in-person and online
1450 Boyson Road C-2B Hiawatha, IA 52233
I’m a therapist with 8 years of experience supporting teens and adults with anxiety and OCD. I’m also passionate about supporting individuals in the LGBTQ+ community. My approach to therapy is collaborative and client-centered. I believe that each person is the expert on their own life. In our work together, I help clients use their strengths, life experiences, and personal insight to navigate challenges and move toward the kind of life they want to live.
I specialize in narrative therapy, which focuses on helping people explore their personal stories and reconnect with their values and strengths. I also am trained in Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT). I have additional training in Habit Reversal Therapy and experience with PANS/PANDAS.
I provide individual therapy for ages 11 and older. My practice is LGBTQ+ affirming, and I welcome clients of all sexual orientations, gender identities, body sizes, abilities, races, and religions. If you’re looking for support with anxiety, OCD, or identity-affirming therapy, feel free to reach out to see if we might be a good fit.
Take the first step to help. Call or Alicia Bruzek now - (319) 220-6894

My Practice at a Glance

Available both in-person and online

Cultivate Therapy

1450 Boyson Road

C-2B

Hiawatha, IA 52233 map

(319) 220-6894
My website
I offer therapy in person and online. My hours are 9 am - 6 pm Monday through Thursday.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Women's Issues 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 220-6894
Photo of Alicia Bruzek, Mental Health Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Cultivate Therapy

1450 Boyson Road

C-2B

Hiawatha, IA 52233 map

(319) 220-6894
My website
I offer therapy in person and online. My hours are 9 am - 6 pm Monday through Thursday.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Women's Issues 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carebridge EAP
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
"
I accept most major private insurance carriers.
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
or call with questions - (319) 220-6894
"
I accept most major private insurance carriers.
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
or call with questions - (319) 220-6894

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 091963 Alicia Bruzek
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Western Illinois University- Quad Cities, M.S.Ed in Clinical Mental Health Counseling, Graduated 2018
  • Additional Credentials

  • Degree/Diploma from University of Melbourne Masters in Narrative Therapy and Community Work / 2023
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (319) 220-6894
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (319) 220-6894

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Women's Issues

Expertise

  • Bisexual
  • Depression
  • Domestic Violence
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • PANS/PANDAS
  • Relationship Issues
  • Stress
  • Suicidal Ideation
  • Transgender
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
Do these issues align with your needs? or (319) 220-6894
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
Do these issues align with your needs? or (319) 220-6894

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Exposure Response Prevention (ERP)
  • Feminist
  • Habit Reversal Therapy
  • Inference based CBT
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (319) 220-6894
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (319) 220-6894

Location

Primary Location

Cultivate Therapy

1450 Boyson Road

C-2B

Hiawatha, IA 52233

(319) 220-6894
"
I offer therapy in person and online. My hours are 9 am - 6 pm Monday through Thursday.
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
Take the first step to help. Call now - (319) 220-6894
"
I offer therapy in person and online. My hours are 9 am - 6 pm Monday through Thursday.
Photo of Alicia Bruzek, Mental Health Counselor, LMHC
Alicia Bruzek
Mental Health Counselor, LMHC
Take the first step to help. Call now - (319) 220-6894