Alice Baland

Licensed Professional Counselor, MA, LPC, RDN, CMH

Verified by Psychology Today
Photo of Alice Baland, MA, LPC, RDN, CMH, Licensed Professional Counselor in Plano
(469) 737-5455 Website

Alice Baland

Licensed Professional Counselor, MA, LPC, RDN, CMH


Location

Ask about video and phone sessions

Alice Baland's Life Solutions Center, LLC
5172 Village Creek Drive
Suite 101
Plano, Texas 75093
(469) 737-5455

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am still accepting new clients and am offering phone and video sessions via Zoom for clients who are distancing or quarantined. &Couples!
Gottman Method Couples Therapy; trained by Drs. John & Julie Gottman. Eating Disorders, Binge Eating, Anxiety, Depression, PTSD, Trauma, Nutrition, Body Image. What's your concern? Do you want more peace, happiness and love? As your Empathetic Expert I offer an Assessment and personalized care plan to help you achieve your life goals and Eat Up The Good Life! (TM) Author of 8 books, Best Selling Author. Discover 10 skills Happy Couples Have, 4 Predictors of Divorce; Build a Sound Marital House & Love Maps. Focus on strengths, deepen relationships, love yourself more.
As a psychotherapist, registered dietitian, certified life coach, Gottman trained therapist and trauma survivor, I'll personalize your life plan with: hypnotherapy, EFT (Emotional Freedom Technique), Gottman method, cognitive behavioral, the Enneagram, Positive Nutrition/Psychology. EatUpTheGoodLife.com
The KEYS to overcoming any problem or adversity is discovering your special strengths, ridding yourself of bad habits, having a personalized care plan and an experienced, trained, compassionate MENTOR and role model who can guide & encourage you through the tough times until you are happier, confident, successful!

Qualifications

  • Years in Practice: 20+ Years
  • School: Amber University
  • License and State: 16188 Texas

Finances

  • Cost per Session: $100 - $200
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa

Alice Baland's Groups

Eat Up The Good Life! Group

Eat Up The Good Life! (TM) group is designed for emotional, stress, compulsive, binge and mindless eaters who are fed-up with diet and weight struggles. You want to overcome overeating, stress and anxiety so you can have an enjoyable life balance, plus more fun, energy and health. We focus on YOU. Here you'll discover savvy skills for pleasurable, guilt-free eating & living, and how to love and accept yourself as a whole person: body, mind and spirit. You must complete an application to be considered for this group and have an interview first with Alice Baland, Group Leader.

More about this group

31 Tips for a Healthy Weight Forever

This will be a TELESEMINAR group, so no matter where you are in the country, you'll be able to benefit. Even if you're busy at the time of the teleseminar, you can hear the replay on your own schedule. This program comes with a kit of a 3-CD audio set, an Action Guide manual, Travel Cards & Hypnosis Audio download!

More about this group

Location

Alice Baland's Life Solutions Center, LLC
5172 Village Creek Drive
Suite 101
Plano, Texas 75093
(469) 737-5455
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Marital and Premarital
  • Eating Disorders
  • Trauma and PTSD
Issues
  • Anger Management
  • Anxiety
  • Binge Eating Disorders Treatment
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Hypnotherapy for trauma, anxiety, fear, phobias+
  • Infidelity
  • Life Coaching
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Suicidal Ideation
  • Weight Loss
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotional FreedomTechnique/EFT
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Hypnotherapy
  • Hypnotherapy, Personalized Nutrition
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online/Phone Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 24 Mar 2020
Alice Baland, MA, LPC, RDN, CMH, Licensed Professional Counselor in Plano

Alice Baland

Licensed Professional Counselor, MA, LPC, RDN, CMH