
Alia Healy Cross
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Buffalo, NY 14216
Let's Connect (716) 458-7887

Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
I can help by listening, validating, exploring, gently challenging & collaborating with you to arrive at solutions. I specialize in working with Survivors of Domestic Violence, folks living with mood disorders and those who want to better manage their anger/process their trauma. Boundaries & clear, effective communication are essential to my practice.
Take a deep breath and acknowledge that asking for help isn't easy. It takes strength to be honest. I commend you for making it this far in your search for a therapist that will be the right match for you! ...Want to learn more about my approach? I write a therapy-themed blog. Copy & paste the following website into a search engine: aliacrosscounseling.org
Call or Email Alia Healy Cross now for a free 15 minute consultation - (716) 458-7887
Let's Connect (716) 458-7887

Finances
Fees
- Individual Sessions $135
- Couple Sessions $160
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem EAP Bank of America
- BCBS MA
- Cigna and Evernorth
- Horizon BCBS of New Jersey
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (716) 458-7887

Alia Healy Cross
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010244 Alia Healy Cross
- In Practice for 8 Years
- Membership with New York Mental Health Counselors Association 8492 / 2020
- Attended University of Rochester, MS Counseling, Graduated 2017
Specialties and Expertise
Top Specialties
- Domestic Violence
- Anger Management
- Bipolar Disorder
Expertise
- Anxiety
- Coping Skills
- Culturally Competent Counseling
- Depression
- Dual Diagnosis
- Grief
- Mood Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
- Wounded Healer/Therapy for the Therapist
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Life After Psychosis (LAP)

This is a Group I'm interested in CREATING in Buffalo. It would be a Support/Process Group for folks who have survived a psychotic episode & want to better understand their experience/modes of healing. The name "LAP" came to me when thinking about my own history of psychotic episodes as a survivor of Bipolar one disorder. The difficult reality has been "running laps" for the past 20+ years in order to stay healthy: psychiatric appointments, medication, bloodwork & therapy. I'd love to see a Support Group form around this topic so that we can better understand our daily existence.
Session Cost
$50-$80
Location
Buffalo, NY 14216
Email Alia Healy Cross about this group or call - (716) 458-7887
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (716) 458-7887

Alia Healy Cross
Counselor, MS, LMHC