Alia Carata

Counselor, APC, NCC

She/Her/Hers

Verified by Psychology Today
(912) 875-7178 Website

Alia Carata

Counselor, APC, NCC

She/Her/Hers

Verified by Psychology Today

Location

Resolve Strategies, Inc.
5 Executive Circle
Savannah, GA 31406
(912) 875-7178
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Intakes, individual sessions, and groups are currently conducted in-person. Virtual sessions are available. Masks are optional.

About

Alia is experienced in the treatment of clients on issues involving trauma, abuse, eating disorders, mood disorders, anxiety disorders, addiction, attachment wounds, & interpersonal relationships. She's also a trauma-sensitive meditation instructor. Currently, Alia contracts with Resolve Strategies, Inc., a private practice specializing in process addictions, betrayal trauma, & trauma-induced disordered eating. She also volunteers for Heads-Up Guidance Services (HUGS), a nonprofit outpatient mental health & substance abuse counseling center. Alia works with individuals of all gender identities and romantic/sexual orientations.
Alia provides mental health services under the supervision of Andrea Epting, LPC, MAC,CPCS,ACS,CST,CSAT & the Clinical Director and Client Rights Advocate of Resolve Strategies, Inc.
If Alia's focus fits your needs, feel free to contact her to schedule a free 15-minute consultation or visit the Resolve Strategies website to schedule an intake.
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Alia Carata
“Hi, I'm Alia. I'm an APC and have experience working with trauma, mood disorders, anxiety and childhood abuse. Feel free to reach out! ”

Finances

  • Cost per Session: $125+
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Resolve Strategies is a Fee-For-Service Provider and does not accept Insurance or Medicaid. Insurance companies may offer reimbursement.
Email me or call (912) 875-7178 with questions.

Qualifications

  • Years in Practice: 6 Years
  • Prelicense: Georgia / APC007147
  • School: Nova Southeastern University
  • Year Graduated: 2018
  • Supervisor: Andrea Epting
  • Supervisor License: Georgia / LPC005849
Trauma-Sensitive Meditation & Mindful Movement Instructor

Additional Credentials

  • Membership: LPCA / 7301
  • Member Since: 2021
  • Certificate: NBCC / 1092435
  • Certificate Date: 2022

Alia Carata's Groups

Adult DBT-Informed Skills Group

The format of the group will include the four modules: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. There will be a focus on learning to attend to the present moment without judgement, understanding and changing emotions, dealing with intense emotions and/or crises without making things worse, building and ending relationships, and dialectics (the purpose is to shift black/white thinking to a more realistic and nuanced approach to situations). The skills build on previous ones and so participants are required to commit to an entire module at a time. Facilitated by Alia Carata, APC, NCC.

More about this group

Codependency Skills Group

Format of group: psychoeducation, activities, and processing while addressing recovery from codependency and codependent behaviors. This group is not meant to be a replacement for 12-Step programs and instead, works in conjunction. There will be a focus on building an understanding of codependency, detachment, brief exploration of how family-of-origin impacts current behavior, impact of trauma and negative core beliefs, emotion regulation skills, boundaries, communication of emotions and needs, and building a support system. Most topics build on previous ones and so it is highly recommended that participants commit to attending all group sessions.

More about this group

Adolescent DBT-Informed Skills Group

The format of the group will include the four modules: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. There will be a focus on learning to attend to the present moment without judgement, understanding and changing emotions, dealing with intense emotions and/or crises without making things worse, building and ending relationships, and dialectics (the purpose is to shift black/white thinking to a more realistic and nuanced approach to situations). The skills build on previous ones and so participants are required to commit to an entire module at a time. Facilitated by Alia Carata, APC, NCC.

More about this group

Location

Resolve Strategies, Inc.
5 Executive Circle
Savannah, GA 31406
(912) 875-7178
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Eating Disorders
  • Mood Disorders
Issues
  • Addiction
  • Anger Management
  • Anxiety
  • Betrayal Trauma
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Romanian
Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Jan 2023
Photo of Alia Carata, APC, NCC, Counselor in Savannah
Alia Carata

Counselor, APC, NCC