Ali Colpack
Counselor, LPC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (857) 465-3986
Filling your schedule to the brim for fear of panicked thoughts entering your mind. Any opening for idleness, even while driving or in the shower, offers space for the ‘what if’s’ and negative thoughts to swirl about endlessly. Feeling lost and out of control of your own life. You feel stuck yet untethered and free falling through life. Wanting to take back control of your thoughts and behaviors and not let anxiety have so much power over what you do or how you feel about yourself.
This is an exhausting cycle. Imagine life without these distressing thoughts taking up your valuable time, energy, and space. Let’s fill your life with the things that you love and are important to you. Learning ways to silence our inner critic and reframe our thoughts can help clear a new path for self-compassion and personal growth.
We will develop skills you can use to make it through the day-to-day, while I guide you through a raw exploration of the drivers behind your feelings, thoughts, and behaviors. This will help you to recognize your potential and increase your self-awareness. Let’s get started - Contact today to set up your free consultation.
Call or Email Ali Colpack now for a free 15 minute consultation - (857) 465-3986
Let's Connect (857) 465-3986
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Out of Network
Ali Colpack
Counselor, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (857) 465-3986
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10945 Ali Colpack
- In Practice for 13 years
- Attended Northeastern University
- Certificate from Tufts University Certificate of Developing Healthy Communities: Nutrition, Behavior, and Physical Activity / 2018
Education and Years In Practice
Additional Credentials
Ali Colpack
Counselor, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (857) 465-3986
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Bisexual
- Body Image
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Integrative
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ali Colpack
Counselor, LPC, LMHC
Ask about what different forms of therapy will be like. Email or (857) 465-3986
Location
Additional Location
Marshfield, MA 02050
(857) 465-3986