This group (8-12 people) is meant to provide a safe and compassionate group container to help its participants look inside and explore any 'shadows' ~ limiting beliefs and undermining strategies that keep us stuck in our life, repeating unsuccessful, misery-creating patters both in personal life, relationships and interactions with the world and career. Through a wide variety of practical and experiential methods, these blocks will be gradually explored and dissolved through bringing more awareness to our patterns, developing ability to be deeply aware of our inner workings and processing unresolved early issues 'clouding' our freedom, authenticity and fulfillment.
Issues: Anxiety, Depression, Grief
Types of Therapy: Somatic
908 Taylorville Rd, Suite 205
Grass Valley, CA 95945
6pm - 8:30pm