Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S (he, him)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Dallas, TX 75244

(281) 801-5789

Let's Connect (281) 801-5789

Are you currently finding it difficult exploring your emotions? Anger? Fear? Shame? Sadness? Does it seem that wondering about these emotions cause some physical pain and emotional stress? Nervousness even? Do you feel family and friends don't understand? If you answered yes to any of these questions, you likely can benefit from addressing those thoughts through therapy where there is Confidentiality, Support, Empathy and No Judgement.

I'm trained in evidenced-based treatments such as Brainspotting & Mindfulness-Based Stress Reduction. These modalities help process and release trauma, emotional pain and other mental health issues. They are often used to treat conditions like PTSD, Anxiety, Depression, and Chronic pain.

Therefore, I would like to offer you a sense of emotional safety. Try giving yourself the opportunity to heal today.

Take the first step to help. Call or Email Alfonso Holmes now - (281) 801-5789

My Practice at a Glance

Available online only

Dallas, TX 75244

(281) 801-5789

Awaken Counseling and

New Orleans, LA 70122

I offer therapy sessions online via video or telephone. I am available most weekdays and in the evenings.

I specialize in Anxiety, Stress and Men's Issues

$165 Per Session, I accept insurance

Individual one-on-one therapy

Awaken your Mind, Body, and Spirit! Therapy isn't easy, but it's worth it!

Let's Connect (281) 801-5789

My Practice at a Glance

Available online only

Dallas, TX 75244

(281) 801-5789

Awaken Counseling and

New Orleans, LA 70122

I offer therapy sessions online via video or telephone. I am available most weekdays and in the evenings.

I specialize in Anxiety, Stress and Men's Issues

$165 Per Session, I accept insurance

Individual one-on-one therapy

Awaken your Mind, Body, and Spirit! Therapy isn't easy, but it's worth it!

Finances

Fees

Individual Sessions $165
Couple Sessions $100
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

Aetna
BCBS of Massachusettes
Blue Cross
Blue Shield
BlueCross and BlueShield
BlueCross BlueShield of Texas
Carelon Behavioral Health
Cigna and Evernorth
HealthyBlue Medicaid
Oscar Health
Oxford
TriWest
UnitedHealthcare UHC | UBH

I am in network with most listed insurances. I do offer a sliding fee scale for out of pocket pay based upon annual income. Please reach out with any questoins, I am happy to work with you to keep therapy affordable.

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Email me or call with questions - (281) 801-5789

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Email me or call with questions - (281) 801-5789

Qualifications

Verified by Psychology Today Licensed by State of Texas / 91525 Alfonso Holmes

Education and Years In Practice

Attended Xavier University of Louisiana

Additional Credentials

License: LPC-Texas Behavioral Health Executive Council 91525 / 2023

I have over 14 years of workng in the field of counseling and psychology while working with adults, teens and families whom sought mental and emotional healing. I am licensed in Louisiana as an LPC-Supervisor and an LPC In Texas.

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Email me or call with questions - (281) 801-5789

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Email me or call with questions - (281) 801-5789

Specialties and Expertise

Top Specialties

Anxiety
Stress
Men's Issues

Expertise

Behavioral Issues
Bisexual
Chronic Pain
Codependency
Coping Skills
Depression
Grief
Intimate Partner Violence
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Relationship Issues
Self Esteem
Substance Use
Trauma and PTSD

I help heal all backgrounds including Black and Indigenous People of Color and the LGBTQIA community, who may be struggling with anxiety, depression, adjustment, relationship, stress, and Men's Issues. We will address current issues and process the core which leads us to a better understanding of the "Why?" Then, we will discover how you coped versus how you can improve. Let's Heal Together!

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Email me or call with questions - (281) 801-5789

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Email me or call with questions - (281) 801-5789

4 Endorsements

Nadia Joseph

Licensed Professional Counselor, LPC-S, NCC

Aasiyah Clark

Licensed Professional Counselor, MA, LPC

Tara Ivankovich

Clinical Social Work/Therapist, MSW, LCSW, CDWF

Victor Onuoha

Licensed Professional Counselor, NCC, MA, LPC

Hello, if you are looking for a warm, open-minded, and hard-working therapist then Mr. Holmes might be a good fit for you.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied

Ethnicity

Black and African American ,

Native American

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied

Ethnicity

Black and African American ,

Native American

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Brainspotting
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Integrative
Interpersonal
MBSR (Mindfulness-Based Stress Reduction)
Motivational Interviewing
Psychoanalytic
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based

The types of treatments i provide are Cognitive Behavioral Therapy, Brainspotting, Solution-Focused, and Mindfulness Based Modalities. Therefore your experience will include helping you to address how your thoughts effect your emotions and behaviors. Along with a body and mind connection to address trauma, anxiety and depresssion.

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Email me or call with questions - (281) 801-5789

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Email me or call with questions - (281) 801-5789

Groups

Black/Indigenous Men of Color Self Compassion Grou

Hosted by

Alfonso Holmes

This telehealth/virtual group is a psychoeducation and processing group for Black Men who may need a collective processing safe space. In this group we will cover anxiety, depression, stress, and adjustment issues for Men in the Black Community. Group Cost is private pay of $70 per member. Please contact me if you have any questions. Members must reside in Texas or Louisiana.

Expertise

Anxiety

Men's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$50

Group Meets

Every other Fri 7:30 P.M. - 8:30 P.M.

Location

700 Louisiana Street

South Houston, TX 77587

Email Alfonso Holmes about this group or call - (281) 801-5789

Location

Primary Location

Dallas, TX 75244

(281) 801-5789

Email me

My website

Additional Location

Awaken Counseling and

New Orleans, LA 70122

(281) 801-5789

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions online via video or telephone. I am available most weekdays and in the evenings.

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Take the first step to help. Call now - (281) 801-5789

I offer therapy sessions online via video or telephone. I am available most weekdays and in the evenings.

Alfonso Holmes

Licensed Professional Counselor, MA, LPC-S

Take the first step to help. Call now - (281) 801-5789

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