Alexsis Allred
Social Worker, CSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (385) 526-3271
Sometimes life can feel like you are constantly being pulled under by waves, searching for a shore that feels out of reach. Therapy can be a space to slow down, reconnect with yourself, and begin finding your way forward.
I am passionate about helping individuals better understand themselves, build emotional awareness, and regain a sense of control in their lives. I work with clients navigating anxiety, OCD, depression, bipolar disorder, personality disorders, emotional regulation challenges, relationship difficulties, and major life transitions.
Whether you are learning how to communicate your needs, strengthen relationships, manage overwhelming emotions, or better understand who you are, I believe therapy begins with meeting you where you are. My goal is to create a collaborative space where you feel supported, understood, and empowered to take an active role in your own healing journey.
My approach is integrative and trauma-informed, drawing from evidence-based approaches including CBT, DBT, I-CBT, and SPACE. I believe each person’s healing journey is unique. Together, we will build upon your strengths, develop practical skills, and work toward meaningful change.
Call or Email Alexsis Allred now for a free 15 minute consultation - (385) 526-3271
Let's Connect (385) 526-3271
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medicare
- Public Employees Health Program
- Regence
- SelectHealth
- TRICARE
- TriWest
- University of Utah Health Plans
- Out of Network
Alexsis Allred
Social Worker, CSW
Call or Email me for a free 15 minute consultation now - (385) 526-3271
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 13580799-3502 Supervised by Blake Turner (Utah / 11256817-3501) Alexsis Allred
- In Practice for 1 year
- Attended Arkansas State University, Master of Social Work, Graduated 2025
Education and Years In Practice
Alexsis Allred
Social Worker, CSW
Call or Email me for a free 15 minute consultation now - (385) 526-3271
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Child
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Depression
- Drug Abuse
- Family Conflict
- First Responders
- Grief
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Substance Use
- Teen Violence
Alexsis Allred
Social Worker, CSW
Call or Email me for a free 15 minute consultation now - (385) 526-3271
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alexsis Allred
Social Worker, CSW
Call or Email me for a free 15 minute consultation now - (385) 526-3271