Alexis Wolf
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Truckee, CA 96161
Let's Connect (530) 460-6066
Hi there, I'm Alexis, a licensed marriage and family therapist with over 20 years of experience. I help individuals with anxiety, depression, behavioral issues, self esteem, relationship issues, adolescent/teen issues, and more. In my practice, I use motivational interviewing, a goal-directed technique that allows my client to explore and discover the possibility of changes within one’s self. I use a combination of Cognitive-Behavioral, Solution-Focused, Narrative, Family systems, Existential, Psychodynamic, Acceptance, and Commitment therapy. By focusing on the positives, my clients can start to see the progress they are making.
My communication style is direct and transparent in a warm, safe, and supportive environment. I provide constructive, effective communication that is colored with good emotions. Communication that includes positive intentionality, initiative, adaptation to the interlocutor, empathic listening, and social support.
During our first session, I often ask historical questions directly related to mental health and family dynamics that will allow us to dive deeper into the question of what brings you in to counseling. We will begin to work through the subconscious thoughts that are driving are maladaptive behaviors. Reach out today if you think we might be a good fit.
Take the first step to help. Call or Email
Alexis Wolf
now - (530) 460-6066
Let's Connect (530) 460-6066
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem | Elevance
- Coventry
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Sutter
- UMR
- UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Alexis Wolf
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 52872
Email me or call with questions - (530) 460-6066
Alexis Wolf
Marriage & Family Therapist,
LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioral Issues
- Child
Expertise
- Adolescents/Teens
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulsivity, Job Stress
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Teen Violence
- Trauma and PTSD
Email me or call with questions - (530) 460-6066
Alexis Wolf
Marriage & Family Therapist,
LMFT
Client Focus
Age
Adults
Participants
Individuals
,
Family
Age
Adults
Participants
Individuals
,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Complicated Grief Therapy
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family Therapy, Group Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (530) 460-6066
Alexis Wolf
Marriage & Family Therapist,
LMFT
Location
Additional Location
Alameda, CA 94502
(530) 460-6066Nearby Areas
Take the first step to help. Call now - (530) 460-6066
Alexis Wolf
Marriage & Family Therapist,
LMFT
Last Modified: 7 Jun 2023