
Alexis Wolf
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Sonoma, CA 95476
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (530) 460-6066

Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Alexis, a licensed marriage and family therapist with over 20 years of experience. I help individuals with anxiety, depression, behavioral issues, self esteem, relationship issues, adolescent/teen issues, and more. In my practice, I use motivational interviewing, a goal-directed technique that allows my client to explore and discover the possibility of changes within one’s self. I use a combination of Cognitive-Behavioral, Solution-Focused, Narrative, Family systems, Existential, Psychodynamic, Acceptance, and Commitment therapy. By focusing on the positives, my clients can start to see the progress they are making.
My communication style is direct and transparent in a warm, safe, and supportive environment. I provide constructive, effective communication that is colored with good emotions. Communication that includes positive intentionality, initiative, adaptation to the interlocutor, empathic listening, and social support.
During our first session, I often ask historical questions directly related to mental health and family dynamics that will allow us to dive deeper into the question of what brings you in to counseling. We will begin to work through the subconscious thoughts that are driving are maladaptive behaviors. Reach out today if you think we might be a good fit.
Take the first step to help. Call or Email Alexis Wolf now - (530) 460-6066
Let's Connect (530) 460-6066

Managed by Rula Health. Your call or email may go to a representative.
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 460-6066

Alexis Wolf
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 52872 Alexis Wolf
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioral Issues
- Child
Expertise
- Adolescents/Teens
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulsivity, Job Stress
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Teen Violence
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Complicated Grief Therapy
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family Therapy, Group Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Alameda, CA 94502
(530) 460-6066Nearby Areas
Take the first step to help. Call now - (530) 460-6066

Alexis Wolf
Marriage & Family Therapist, LMFT