Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
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Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT

Alexis Warrington

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Call Me
Let's Connect (415) 715-9126
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Available online only
San Francisco, CA 94114
You look like you have it together, but inside you're exhausted from overthinking, second-guessing yourself, and feeling anxious in your relationships. Maybe a breakup, a move, a new relationship, or another life transition has left you wondering why the same fears and patterns keep showing up, leaving you caught in a cycle of anxiously clinging and shutting down. You've spent so much of your life taking care of everyone else that you're no longer sure who you are, what you need, or how to choose yourself. I help women stop abandoning themselves and build the confidence, self-trust, and secure relationships they've longed for.
We'll take it one step at a time and explore how childhood experiences, attachment patterns, and your nervous system shape the way you think, feel, and respond. Using relational, trauma-informed, and somatic approaches, I'll help you trust yourself, feel calm and safe in your body, finally feel confident, and build healthier and more secure relationships.
Healing begins by reconnecting with yourself, learning to trust your thoughts and honor your needs. If you've spent years believing you had to figure everything out on your own, you're not alone. Therapy is self-care, and you don't have to keep carrying it all by yourself. If you're ready, I'd be so happy to meet you for a free 15 minute consultation.
Call or Alexis Warrington now for a free 15 minute consultation - (415) 715-9126

My Practice at a Glance

Available online only

Authentic Self Therapy

San Francisco, CA 94114

(415) 715-9126

Authentic Self Therapy

Richmond, VA 23220

My website
Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.
I specialize in Self Esteem, Anxiety and Trauma and PTSD 
$165 Per Session  
Individual one-on-one therapy 
I offer a warm, supportive, and nonjudgmental space to help you connect with your inner world and reach your goals.
Alexis Warrington
Let's Connect (415) 715-9126
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available online only

Authentic Self Therapy

San Francisco, CA 94114

(415) 715-9126

Authentic Self Therapy

Richmond, VA 23220

My website
Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.
I specialize in Self Esteem, Anxiety and Trauma and PTSD 
$165 Per Session  
Individual one-on-one therapy 
I offer a warm, supportive, and nonjudgmental space to help you connect with your inner world and reach your goals.
Alexis Warrington

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
I provide a monthly superbill for you to submit to your insurance plan for reimbursement.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 715-9126
"
I provide a monthly superbill for you to submit to your insurance plan for reimbursement.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 715-9126

Qualifications

  • Verified by Psychology Today Licensed by State of California / 127407 Alexis Warrington
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended San Francisco State University, MS, Graduated 2017
  • Additional Credentials

  • License: Virginia 0717002056 / 2023
"
I am a licensed Marriage and Family Therapist in the states of California and Virginia. I have over 10 years of experience helping adults better understand themselves and cope with recurring depression, anxiety, trauma, and unhealthy relationship patterns.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 715-9126
"
I am a licensed Marriage and Family Therapist in the states of California and Virginia. I have over 10 years of experience helping adults better understand themselves and cope with recurring depression, anxiety, trauma, and unhealthy relationship patterns.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 715-9126

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Trauma and PTSD

Expertise

  • Body Image
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • People Pleasing
  • Perfectionism
  • Relationship Issues
  • Sex-Positive & Kink Friendly
  • Stress
  • Substance Use
  • Women's Issues
"
I help people with attachment wounding break the cycles of anxiety, depression, and trauma. I see symptoms through a holistic lens informed by attachment theory, which takes our developmental needs into account when looking at mental health. We'll work together to identify issues and work toward your goals. Clients report feeling more secure within themselves as a result of our work.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 715-9126
"
I help people with attachment wounding break the cycles of anxiety, depression, and trauma. I see symptoms through a holistic lens informed by attachment theory, which takes our developmental needs into account when looking at mental health. We'll work together to identify issues and work toward your goals. Clients report feeling more secure within themselves as a result of our work.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 715-9126

7 Endorsements

Anica Leon-Weil
Anica Leon-Weil
Marriage & Family TherapistLMFT
Alexis is a wonderful and thoughtful therapist. Having been her colleague in community mental health and private settings I have observed her care for the people she works with and commitment to their growth.
Sean C. Smith
Sean C. Smith
Clinical Social Work/TherapistLCSW
I've had the privilege of working with Alexis is multiple settings, she is extremely thoughtful and warm in her approach to clients.
Michelle Nelson
Michelle Nelson
Marriage & Family TherapistMSLMFTPMH-C
Alexis brings a wealth of knowledge and specialized training to her work with her clients. She has a warm and supportive energy, and is very intentional in her clinical approach.
Emily Means
Emily Means
Marriage & Family TherapistMALMFTLPCC
Alexis is a deeply skilled therapist who's comfortable working with a wide range of clinical needs. Her specialization in attachment and relationships make her well suited to support clients to deepen their self understanding and create meaningful change.
Angie Yemma, Perfectionist Therapist
Angie Yemma, Perfectionist Therapist
MSLCATBC-DMT
Alexis is a compassionate and highly skilled therapist. She creates a safe space for clients working through trauma, anxiety, relationship insecurity, and self-worth challenges. Her attachment-focused approach fosters deep healing, resilience, and growth.
Kindra Westercamp, Couples Therapist
Kindra Westercamp, Couples Therapist
PsychologistPhD
I highly recommend Alexis as a skilled but also compassionate therapist. She has specific expertise treating trauma that occurs in childhood. Her focus on attachment, parts work, and somatic regulation make her a top choice as a trauma therapist.
Sara Moss - Anxiety, Trauma & Somatic Therapy
Sara Moss - Anxiety, Trauma & Somatic Therapy
Marriage & Family Therapist AssociateAMFT
Some therapists help you cope. Alexis helps you uncover the parts of yourself that have been buried beneath expectations, fear, and old stories. Her work invites the kind of self-understanding that changes not just how you feel, but how you live.

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach is holistic. I continuously seek out training and certifications in areas such as trauma, developmental/attachment injuries, somatic therapies, inner child healing, brain and nervous system based interventions, and emotion focused therapies. In sessions we'll be identifying patterns and unmet needs, and challenging beliefs you hold about yourself so you can feel more confident.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 715-9126
"
My approach is holistic. I continuously seek out training and certifications in areas such as trauma, developmental/attachment injuries, somatic therapies, inner child healing, brain and nervous system based interventions, and emotion focused therapies. In sessions we'll be identifying patterns and unmet needs, and challenging beliefs you hold about yourself so you can feel more confident.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 715-9126

Location

Primary Location

Authentic Self Therapy

San Francisco, CA 94114

(415) 715-9126

Additional Location

Authentic Self Therapy

Richmond, VA 23220

(415) 715-9126
"
Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (415) 715-9126
"
Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (415) 715-9126