Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
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Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT

Alexis Warrington

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (760) 965-7152
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Available online only
Fredericksburg, VA 22407
Too much. Not enough. Too sensitive. If you experienced emotional neglect or trauma in childhood, these may be some of the internalized beliefs you carry around with you daily. You may find yourself struggling with depression, anxiety, emotion regulation, or low self-esteem. You may have difficulty feeling secure in relationships, or find yourself playing it safe when it comes to your own goals and dreams. This make sense and you're not broken. The way you learned to attach, to self-regulate, and to understand your own worth was shaped long before you had words for it. Actually feeling different - that's what we work on together.
I specialize in compassionate therapy that blends attachment theory, inner child (parts) work, and somatic embodiment. Through our work together, you'll build self-compassion, untangle patterns that keep you stuck, and pursue life from a place of security. We'll work with your nervous system so that change happens from the inside out.
I'm Alexis, a Licensed Marriage and Family Therapist, with over a decade of experience helping adults heal the wounds that shape how they see themselves and move through the world. If you're tired of feeling stuck and want to unlock a connection with your authentic self, I'd love to hear from you. Reach out to schedule a consultation today. You're worthy!
Call or Alexis Warrington now for a free 15 minute consultation - (760) 965-7152

My Practice at a Glance

Available online only

Fredericksburg, VA 22407

(760) 965-7152

San Francisco, CA 94117

My website
Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.
I specialize in Self Esteem, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer a warm, supportive, and nonjudgmental space to help you connect with your inner world and reach your goals.
Alexis Warrington
Let's Connect (760) 965-7152
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available online only

Fredericksburg, VA 22407

(760) 965-7152

San Francisco, CA 94117

My website
Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.
I specialize in Self Esteem, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer a warm, supportive, and nonjudgmental space to help you connect with your inner world and reach your goals.
Alexis Warrington

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Optum
  • UnitedHealthcare UHC | UBH
"
I provide a monthly superbill for you to submit to your insurance plan for reimbursement.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (760) 965-7152
"
I provide a monthly superbill for you to submit to your insurance plan for reimbursement.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (760) 965-7152

Qualifications

  • Verified by Psychology Today Licensed by State of California / 127407 Alexis Warrington
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended San Francisco State University, MS, Graduated 2017
  • Additional Credentials

  • License: Virginia 0717002056 / 2023
"
I am a licensed Marriage and Family Therapist in the states of California and Virginia. I have 10 years of experience helping adults better understand themselves and cope with recurring depression, anxiety, trauma, and unhealthy relationships.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (760) 965-7152
"
I am a licensed Marriage and Family Therapist in the states of California and Virginia. I have 10 years of experience helping adults better understand themselves and cope with recurring depression, anxiety, trauma, and unhealthy relationships.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (760) 965-7152

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Trauma and PTSD

Expertise

  • Body Image
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • People Pleasing
  • Perfectionism
  • Relationship Issues
  • Sex-Positive & Kink Friendly
  • Stress
  • Substance Use
  • Women's Issues
"
I help people with attachment wounding break the cycles of anxiety, depression, and trauma. I see symptoms through a holistic lens informed by attachment theory, which takes our developmental needs into account when looking at mental health. We'll work together to identify issues and work toward your goals. Clients report feeling more secure within themselves as a result of our work.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (760) 965-7152
"
I help people with attachment wounding break the cycles of anxiety, depression, and trauma. I see symptoms through a holistic lens informed by attachment theory, which takes our developmental needs into account when looking at mental health. We'll work together to identify issues and work toward your goals. Clients report feeling more secure within themselves as a result of our work.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (760) 965-7152

4 Endorsements

Anica Leon-Weil
Anica Leon-Weil
Marriage & Family TherapistLMFT
Alexis is a wonderful and thoughtful therapist. Having been her colleague in community mental health and private settings I have observed her care for the people she works with and commitment to their growth.
Sean C. Smith
Sean C. Smith
Clinical Social Work/TherapistLCSW
I've had the privilege of working with Alexis is multiple settings, she is extremely thoughtful and warm in her approach to clients.
Michelle Nelson
Michelle Nelson
Marriage & Family TherapistMSLMFTPMH-C
Alexis brings a wealth of knowledge and specialized training to her work with her clients. She has a warm and supportive energy, and is very intentional in her clinical approach.
Emily Means
Emily Means
Marriage & Family TherapistMALMFTLPCC
Alexis is a deeply skilled therapist who's comfortable working with a wide range of clinical needs. Her specialization in attachment and relationships make her well suited to support clients to deepen their self understanding and create meaningful change.

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach is holistic. I continuously seek out training and certifications in areas such as trauma, developmental/attachment injuries, somatic therapies, inner child healing, brain and nervous system based interventions, and emotion focused therapies. In sessions we'll be identifying patterns and unmet needs, and challenging beliefs you hold about yourself so you can feel more confident.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (760) 965-7152
"
My approach is holistic. I continuously seek out training and certifications in areas such as trauma, developmental/attachment injuries, somatic therapies, inner child healing, brain and nervous system based interventions, and emotion focused therapies. In sessions we'll be identifying patterns and unmet needs, and challenging beliefs you hold about yourself so you can feel more confident.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (760) 965-7152

Location

Primary Location

Fredericksburg, VA 22407

(760) 965-7152

Additional Location

San Francisco, CA 94117

(760) 965-7152
"
Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (760) 965-7152
"
Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.
Photo of Alexis Warrington, Marriage & Family Therapist, MS, LMFT
Alexis Warrington
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (760) 965-7152