Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

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(415) 715-9126 Call Us

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Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Call Us

Let's Connect (415) 715-9126

Available online only

San Francisco, CA 94114

Website

You look like you have it together, but inside you're exhausted from overthinking, second-guessing yourself, and feeling anxious in your relationships. Maybe a breakup, a move, a new relationship, or another life transition has left you wondering why the same fears and patterns keep showing up, leaving you caught in a cycle of anxiously clinging and shutting down. You've spent so much of your life taking care of everyone else that you're no longer sure who you are, what you need, or how to choose yourself. I help women stop abandoning themselves and build the confidence, self-trust, and secure relationships they've longed for.

We'll take it one step at a time and explore how childhood experiences, attachment patterns, and your nervous system shape the way you think, feel, and respond. Using relational, trauma-informed, and somatic approaches, I'll help you trust yourself, feel calm and safe in your body, finally feel confident, and build healthier and more secure relationships.

Healing begins by reconnecting with yourself, learning to trust your thoughts and honor your needs. If you've spent years believing you had to figure everything out on your own, you're not alone. Therapy is self-care, and you don't have to keep carrying it all by yourself. If you're ready, I'd be so happy to meet you for a free 15 minute consultation.

Call or Email Alexis Warrington- Attachment and Trauma Therapist now for a free 15 minute consultation - (415) 715-9126

Practice at a Glance

Available online only

Authentic Self Therapy

San Francisco, CA 94114

(415) 715-9126

Authentic Self Therapy

Richmond, VA 23220

Website

Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.

I specialize in Self Esteem, Anxiety and Trauma and PTSD

$165 Per Session

Individual one-on-one therapy

I offer a warm, supportive, and nonjudgmental space to help you connect with your inner world and learn how to treat yourself kindly.

Alexis Warrington- Attachment and Trauma Therapist

Let's Connect (415) 715-9126

Practice at a Glance

Available online only

Authentic Self Therapy

San Francisco, CA 94114

(415) 715-9126

Authentic Self Therapy

Richmond, VA 23220

Website

Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.

I specialize in Self Esteem, Anxiety and Trauma and PTSD

$165 Per Session

Individual one-on-one therapy

I offer a warm, supportive, and nonjudgmental space to help you connect with your inner world and learn how to treat yourself kindly.

Finances

Fees

Individual Sessions $165
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

Out of Network

I provide a monthly superbill for you to submit to your insurance plan for reimbursement.

Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

Call or Email us for a free 15 minute consultation now - (415) 715-9126

I provide a monthly superbill for you to submit to your insurance plan for reimbursement.

Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

Call or Email us for a free 15 minute consultation now - (415) 715-9126

Qualifications

Marriage & Family Therapist: Alexis Warrington

Verified by Psychology Today Licensed by State of California / 127407 Alexis Warrington

Education and Years In Practice

In Practice for 11 years

Attended San Francisco State University, MS, Graduated 2017

Additional Credentials

License: Virginia 0717002056 / 2023

Certificate from Evergreen Certifications-Certified Clinical Trauma Professional CCTP-II / 2026

I am a licensed Marriage and Family Therapist (LMFT) and a Certified Clinical Trauma Professional (CCTP-II). I have over 10 years of experience helping adults better understand themselves and cope with recurring depression, anxiety, trauma, and unhealthy relationship patterns.

Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

Call or Email us for a free 15 minute consultation now - (415) 715-9126

Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

Call or Email us for a free 15 minute consultation now - (415) 715-9126

Specialties and Expertise

Top Specialties

Self Esteem
Anxiety
Trauma and PTSD

Expertise

Body Image
Coping Skills
Depression
Domestic Violence
Family Conflict
Grief
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Peer Relationships
People Pleasing
Perfectionism
Relationship Issues
Sex-Positive & Kink Friendly
Stress
Substance Use
Women's Issues

I help women with attachment wounding break the cycles of anxiety, depression, and trauma that lead to low self-esteem and tension holding patterns associated with limiting beliefs. You are not your wound and we all have emotions and needs. I'll help you learn to be kind to yourself so you can be sure of who you are, more secure in your relationships, and confident in yourself.

Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

Call or Email us for a free 15 minute consultation now - (415) 715-9126

Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

Call or Email us for a free 15 minute consultation now - (415) 715-9126

8 Endorsements

Anica Leon-Weil

Marriage & Family Therapist, LMFT

Alexis is a wonderful and thoughtful therapist. Having been her colleague in community mental health and private settings I have observed her care for the people she works with and commitment to their growth.

Sean C. Smith

Clinical Social Work/Therapist, LCSW

I've had the privilege of working with Alexis is multiple settings, she is extremely thoughtful and warm in her approach to clients.

Michelle Nelson

Marriage & Family Therapist, MS, LMFT, PMH-C

Alexis brings a wealth of knowledge and specialized training to her work with her clients. She has a warm and supportive energy, and is very intentional in her clinical approach.

Emily Means

Marriage & Family Therapist, MA, LMFT, LPCC

Alexis is a deeply skilled therapist who's comfortable working with a wide range of clinical needs. Her specialization in attachment and relationships make her well suited to support clients to deepen their self understanding and create meaningful change.

Angie Yemma, Perfectionist Therapist

MS, LCAT, BC-DMT

Alexis is a compassionate and highly skilled therapist. She creates a safe space for clients working through trauma, anxiety, relationship insecurity, and self-worth challenges. Her attachment-focused approach fosters deep healing, resilience, and growth.

Kindra Westercamp, Couples Therapist

Psychologist, PhD

I highly recommend Alexis as a skilled but also compassionate therapist. She has specific expertise treating trauma that occurs in childhood. Her focus on attachment, parts work, and somatic regulation make her a top choice as a trauma therapist.

Sara Moss - Anxiety, Trauma & Somatic Therapy

Marriage & Family Therapist Associate, AMFT

Some therapists help you cope. Alexis helps you uncover the parts of yourself that have been buried beneath expectations, fear, and old stories. Her work invites the kind of self-understanding that changes not just how you feel, but how you live.

Alexandra Haas

Marriage & Family Therapist, MFT, MA

I have known Alexis for over 10 years. She has a very warm, genuine presence and really easy to talk to. She's passionate about being a therapist. She's thoughtful, takes time getting to know her clients, & works well collaboratively.

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Culturally Sensitive
Emotionally Focused
Integrative
Internal Family Systems (IFS)
Interpersonal
Motivational Interviewing
Person-Centered
Psychodynamic
Relational
Somatic
Strength-Based
Trauma Focused

My approach is holistic. I continuously seek out training and certifications in areas such as trauma, developmental/attachment injuries, somatic therapies, inner child healing, brain and nervous system based interventions, and emotion focused therapies. In sessions we'll be identifying patterns and unmet needs, and challenging beliefs you hold about yourself so you can feel more confident.

Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

Call or Email us for a free 15 minute consultation now - (415) 715-9126

Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

Call or Email us for a free 15 minute consultation now - (415) 715-9126

Location

Primary Location

Authentic Self Therapy

San Francisco, CA 94114

(415) 715-9126

Email Us

Website

Additional Location

Authentic Self Therapy

Richmond, VA 23220

(415) 715-9126

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.

Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

Call for a free consultation now - (415) 715-9126

Feeling stuck, anxious, or overwhelmed? I offer virtual therapy to Californians and Virginians.

Alexis Warrington- Attachment and Trauma Therapist

Marriage & Family Therapist, MS, LMFT, CCTP

Call for a free consultation now - (415) 715-9126

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