
Alexis Trainor
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today
Gansevoort, NY 12831
Let's Connect (518) 303-5065

I am committed to working with children, adolescents, and young adults to help them overcome challenges, heal from past traumas, meet their goals, and, most importantly, live their best lives! My areas of expertise include depression, anxiety, and stress management. As a school social worker, I understand the importance of continuing care through the summer and engaging in supplemental services during the school year. I know that finding such care can be challenging, but I hope that I can make things a bit easier!
My approach to therapy is always one of warmth, empathy, and understanding. I am laid back and non-judgmental, and I will always find creative ways to best suit the specific needs of those who I am working with. I use a lot of mindfulness and meditative techniques in my practice, and enjoy combining such strategies with other evidence-based modalities.
The number one goal in life is to feel safe, happy, and loved. If you are concerned about your own or your child's mental well-being, or believe that you/they would benefit from talking to someone, I encourage you to reach out. If you're a NYS-LMSW who connects with my approach and is looking for a clinical supervisor/weekly clinical supervision, let's chat!
Call or Email
Alexis Trainor
now for a free 15 minute consultation - (518) 303-5065
Let's Connect (518) 303-5065

Finances
Fees
- Individual Sessions $95
Insurance
- Aetna
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (518) 303-5065

Alexis Trainor
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 089854
- In Practice for 7 Years
- Membership with NASW 886885231
- Attended Columbia University, M.S.S.W., Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Child
Expertise
- Behavioral Issues
- Coping Skills
- Family Conflict
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Children (6 to 10)
,
Preteen
,
Teen
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (518) 303-5065

Alexis Trainor
Clinical Social Work/Therapist,
LCSW
Last Modified: 7 Oct 2023