The day to day responsibilities of life can cause anxiety, stress, depression, and relationship difficulties. It's exhausting feeling trapped in your negative thoughts. Let’s put those days behind you and work on improving your life starting now! There is nothing more peaceful then emotional freedom. Let's work together to find your place of confidence and self reliance. You will learn how to incorporate better self-care, self-awareness, and boundary setting. We will work together on helping you build a growth mindset which can help you to reframe.
How do you create the best version of yourself? By recognizing where your challenges began and how they have been hindering your momentum. Behaviors or actions that once may have been a survival tool, are the same ones holding you back. Instead, they are weighing you down from true life fulfillment.
Let’s start working on your mental wellness and work towards achieving your goals. Email or call now to schedule a 15 minute consult. Investing in yourself gives you the greatest return.
“Investing in yourself is hard work but your emotional freedom is priceless! ”
- Cost per Session: $175 - $225
Pay By: American Express, Mastercard, Venmo, Visa, Zelle
Accepted Insurance Plans
- Cigna and Evernorth
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Hi. I take the complication out of signing up for therapy. You have more important things to focus on right? My platform is easy and simple.
Email me or call (914) 300-1835 with questions.
- Years in Practice: 6 Years
- License: New York / 007440
- School: Long Island University
- Year Graduated: 2014
- Self Esteem
- Behavioral Issues
- Coping Skills
- Life Coaching
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
Types of Therapy
- Applied Behavioral Analysis
- Cognitive Behavioral (CBT)
- Play Therapy