Alexis Schulman
Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
184 Wind Chime Ct, #101, Raleigh, NC 27615
Let's Connect (919) 635-4286 x1
We spend most days just trying to get through the day. I passionately believe that nothing else will matter unless your mental health is in the right place. I find therapy is learning to make your body and mind a safe place even when they seem out of control. I work with individuals to become attuned to their self. I meet my clients with authenticity and a refreshing energy to create a strong therapeutic relationship. I take therapy at the pace and comfort level of the client.
I work with adolescents and young adults presenting with anxiety and depression. We work on applying healthy coping skills and adjusting to emerging adulthood. With children, I utilize expressive arts such as play therapy to explore their feelings while the child feels safe and engaged. Adults and I often work on managing stress and past trauma.
I believe therapy is a path to discovering who you are, who you want to be, and how you can get there. And oftentimes, just showing up is enough. Thank you for considering me as your therapist! Please reach out through phone or email today to schedule an appointment for yourself or your child.
Take the first step to help. Call or Email Alexis Schulman now - (919) 635-4286 x1
Let's Connect (919) 635-4286 x1
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 635-4286 x1
Alexis Schulman
Counselor, MS, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16864 Alexis Schulman
- Attended University of Massachusetts-Boston, MS in Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (919) 635-4286 x1
Alexis Schulman
Counselor, MS, LCMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Autism
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Family Conflict
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (919) 635-4286 x1
Alexis Schulman
Counselor, MS, LCMHC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (919) 635-4286 x1
Alexis Schulman
Counselor, MS, LCMHC
Location
Primary Location
Wake Counseling & Mediation
184 Wind Chime Ct
#101
Raleigh, NC 27615
(919) 635-4286 x1Email me
Nearby Areas
Cities
Counties
Take the first step to help. Call now - (919) 635-4286 x1
Alexis Schulman
Counselor, MS, LCMHC