Alexis Schulman

Counselor, MS, LCMHCA

She/Her/Hers

Verified by Psychology Today
Photo of Alexis Schulman, MS, LCMHCA, Counselor in Raleigh
(919) 635-4286

Alexis Schulman

Counselor, MS, LCMHCA

She/Her/Hers

Verified by Psychology Today

Location

Wake Counseling & Mediation
8319 Six Forks Rd
Suite 103
Raleigh, NC 27615
(919) 635-4286
Offers online therapy
Other Location +

Additional Location

Wake Counseling & Mediation
3041 Berks Way
Suite 204
Raleigh, NC 27614
(919) 635-4286

About

We spend most days just trying to get through the day. I passionately believe that nothing else will matter unless your mental health is in the right place. I find therapy is learning to make your body and mind a safe place even when they seem out of control. I work with individuals to become attuned to their self. I meet my clients with authenticity and a refreshing energy to create a strong therapeutic relationship. I take therapy at the pace and comfort level of the client.
I work with adolescents and young adults presenting with anxiety and depression. We work on applying healthy coping skills and adjusting to emerging adulthood. With children, I utilize expressive arts such as play therapy to explore their feelings while the child feels safe and engaged. Adults and I often work on managing stress and past trauma.
I believe therapy is a path to discovering who you are, who you want to be, and how you can get there. And oftentimes, just showing up is enough. Thank you for considering me as your therapist! Please reach out through phone or email today to schedule an appointment for yourself or your child.

Finances

  • Cost per Session: $140 - $170
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: North Carolina / A16864
  • School: University of Massachusetts-Boston
  • Year Graduated: 2021

Location

Wake Counseling & Mediation
8319 Six Forks Rd
Suite 103
Raleigh, NC 27615
(919) 635-4286
Offers online therapy
Other Location +

Additional Location

Wake Counseling & Mediation
3041 Berks Way
Suite 204
Raleigh, NC 27614
(919) 635-4286
Specialties
  • Anxiety
  • Stress
  • Depression
Issues
  • Autism
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Expressive Arts
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Alexis Schulman, MS, LCMHCA, Counselor in Raleigh
Alexis Schulman

Counselor, MS, LCMHCA