Alexis
Pre-Licensed Professional, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (651) 409-9074
Do you feel stuck? Maybe it’s difficult to get out of bed for work or class and you’re running on autopilot just to get through the day. You might find yourself zoning out with social media, video games, or other distractions to avoid emotions that feel too intense. When you're caught in these cycles, life can feel like an uphill climb, leaving you exhausted and uncertain about what to do next. Whether you are healing from a breakup, navigating anxiety or depression, dealing with stress, or simply feeling unsure of what comes next, I’m here to help. You don’t have to figure it all out on your own.
In our work together, you will learn how to face difficult emotions without being overwhelmed by them. We will explore skills for staying grounded in the present, so that even when life feels chaotic, you have tools to steady yourself and take meaningful steps toward a life that feels more authentic and fulfilling.
I offer a space where you can be honest without fear of judgment. Everyone deserves to feel seen, accepted, and valued. Change doesn’t have to happen all at once. It often begins with small consistent steps. If any of this speaks to you, I invite you to reach out. You are worthy of support and I would be honored to work with you.
Call or Email Alexis Schreiber now for a free 15 minute consultation - (651) 409-9074
Let's Connect (651) 409-9074
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
Alexis Schreiber
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (651) 409-9074
Qualifications
- Verified by Psychology Today Supervised by Tyler Rekowski (Minnesota / 2273) Alexis Schreiber
- Attended St. Cloud State University, Master's Degree in Clinical Counseling, Graduated 2022
Education and Years In Practice
Alexis Schreiber
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (651) 409-9074
Specialties and Expertise
Top Specialties
- People-pleasing
- Breakups
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
Alexis Schreiber
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (651) 409-9074
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Integrative
- Motivational Interviewing
Alexis Schreiber
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (651) 409-9074
Location
Additional Location
Minneapolis, MN 55407
(651) 409-9074