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Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional
Alexis Rae Alza
Pre-Licensed Professional, RCSWI, MSW
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional

Alexis Rae Alza

Pre-Licensed Professional, RCSWI, MSW

Verified by Psychology Today Verified by Psychology Today
Orlando, FL 32803
Let's Connect (689) 305-2793
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional
Do you find that you are often putting yourself last or that you rarely make time for self-care? Do you wonder why you struggle maintaining healthy boundaries? You may need to stop and consider the connection between lack of self-love and the ability to find balance and authenticity. Having the responsibility of wearing many different hats is downright exhausting and can really impact your emotional well-being and can lead to anxiety, depression, and burnout. Women in particular are expected to “have it all”, not to mention most of us (no matter our age) still deal with body image and our self-esteem. Perfection is not realistic!
My Master’s Degree in Clinically based Social Work (RCSWI) from the University of Central Florida has given me the professional opportunity to provide therapy to a diverse population. In addition to being a clinicial therapist, I am also a Certified Life Coach. I offer day and evening telehealth appointments to meet the needs of my client's busy schedules.
My own life’s journey has given me the empathetic and unique ability to understand how difficult it can be for women in our modern society. Drawing from my professional and lived experience, I will always strive to meet you where you are in your life, without judgment. You can enjoy life again and feel good! Let me help empower you to do this!
Call or Alexis Rae Alza now for a free 15 minute consultation - (689) 305-2793

My Practice at a Glance

Available online only

Orlando, FL 32803

(689) 305-2793
I offer telehealth therapy sessions at your convenience. I'm available weekdays and evenings.
I specialize in Anxiety, Self Esteem and Eating Disorders 
Let's Connect (689) 305-2793
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional

My Practice at a Glance

Available online only

Orlando, FL 32803

(689) 305-2793
I offer telehealth therapy sessions at your convenience. I'm available weekdays and evenings.
I specialize in Anxiety, Self Esteem and Eating Disorders 

Qualifications

  • Verified by Psychology Today Prelicense by State of Florida / ISW 17285 Supervised by Laura Ciampa (Florida / SW15782) Alexis Rae Alza
  • Attended University of Central Florida, MSW, Graduated 2006
Feel free to ask about qualifications and training experience. or (689) 305-2793
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional
Alexis Rae Alza
Pre-Licensed Professional, RCSWI, MSW
Feel free to ask about qualifications and training experience. or (689) 305-2793
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional
Alexis Rae Alza
Pre-Licensed Professional, RCSWI, MSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Eating Disorders

Expertise

  • Body Positivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self-Harming
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who struggle to put themselves first and often find themselves to be people-pleasers and have difficulty with setting healthy boundaries. I help clients who are struggling with anxiety, depression, self-esteem and disordered eating. Most of my clients find that my non-judmental, yet direct approach helps them to feel they can attain practical tools to improve their lives.
Call or for a free 15 minute consultation now - (689) 305-2793
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional
Alexis Rae Alza
Pre-Licensed Professional, RCSWI, MSW
"
I work with clients who struggle to put themselves first and often find themselves to be people-pleasers and have difficulty with setting healthy boundaries. I help clients who are struggling with anxiety, depression, self-esteem and disordered eating. Most of my clients find that my non-judmental, yet direct approach helps them to feel they can attain practical tools to improve their lives.
Call or for a free 15 minute consultation now - (689) 305-2793
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional
Alexis Rae Alza
Pre-Licensed Professional, RCSWI, MSW

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use an eclectic approach, blending a variety of frameworks with a Client-Centered Approach. I will often use CBT, inner child parts work, exposure therapy, mindfulness and calming strategies for the nervous system. At the heart of my practice is my intuition and emotionally processing. I recongize that honoring trauma experiences plays a vital role in the healing journey.
Call or for a free 15 minute consultation now - (689) 305-2793
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional
Alexis Rae Alza
Pre-Licensed Professional, RCSWI, MSW
"
I use an eclectic approach, blending a variety of frameworks with a Client-Centered Approach. I will often use CBT, inner child parts work, exposure therapy, mindfulness and calming strategies for the nervous system. At the heart of my practice is my intuition and emotionally processing. I recongize that honoring trauma experiences plays a vital role in the healing journey.
Call or for a free 15 minute consultation now - (689) 305-2793
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional
Alexis Rae Alza
Pre-Licensed Professional, RCSWI, MSW

Location

Primary Location

Orlando, FL 32803

(689) 305-2793

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer telehealth therapy sessions at your convenience. I'm available weekdays and evenings.
Call for a free consultation now - (689) 305-2793
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional
Alexis Rae Alza
Pre-Licensed Professional, RCSWI, MSW
"
I offer telehealth therapy sessions at your convenience. I'm available weekdays and evenings.
Call for a free consultation now - (689) 305-2793
Photo of Alexis Rae Alza, RCSWI, MSW, Pre-Licensed Professional
Alexis Rae Alza
Pre-Licensed Professional, RCSWI, MSW