Alexis James Virtual Counseling

Counselor, LMHC

Verified by Psychology Today

Syracuse, NY 13206

(315) 903-4615

Not accepting new clients

Let's Connect (315) 903-4615

Not accepting new clients

Whether you’re looking for support or guidance through a particularly difficult time, or you’re open to a real change in your life and where you’re going, together, we can work to meet your goals. There is no ‘perfect person’ for therapy. You can rest assured that you will be in a validating, supportive, and encouraging environment, where the focus will be on you – there is no ‘cookie cutter’ way of doing things here, and your individual needs to and your individual needs to achieve growth are the top priority.

I use various therapy models to offer support. From CBT, to help treat anxiety disorders. To compassion based, IFS to individuals interested in exploring different parts of themselves. I utilize a client-first approach to determine the best approach to use to help you to get the most out of your experience.

It can be as easy as sending a email to get all the information you need to be on your way to mental wellness. I may be busy in session or navigating other parts of my life, you are welcomed to send a email and I will respond within 48 hours. I am licensed in New York and Florida.

Call or Email Alexis James Virtual Counseling now for a free 15 minute consultation - (315) 903-4615

Practice at a Glance

Syracuse, NY 13206

(315) 903-4615

Currently unable to accept new clients

I offer virtual therapy sessions. Send a message to receive a quick response to schedule your session. Accepting clients in Florida and NYS.

I specialize in Anxiety, and Stress

$100 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (315) 903-4615

Practice at a Glance

Syracuse, NY 13206

(315) 903-4615

Currently unable to accept new clients

I offer virtual therapy sessions. Send a message to receive a quick response to schedule your session. Accepting clients in Florida and NYS.

I specialize in Anxiety, and Stress

$100 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $100
Pay by American Express, Discover, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Oscar Health
Oxford
UMR
UnitedHealthcare UHC | UBH

"

I use IVYPAY for payment processing for self pay clients. Insurance will be handled with a contracted billing service.

Call or Email us for a free 15 minute consultation now - (315) 903-4615

Alexis James Virtual Counseling

Counselor, LMHC

"

I use IVYPAY for payment processing for self pay clients. Insurance will be handled with a contracted billing service.

Call or Email us for a free 15 minute consultation now - (315) 903-4615

Alexis James Virtual Counseling

Counselor, LMHC

Qualifications

Verified by Psychology Today Licensed by State of New York / 010995
In Practice for 10 Years
License: State of Florida MH15281 / 2023
Attended Canisius College, Master's of Science, Graduated 2013

Call or Email us for a free 15 minute consultation now - (315) 903-4615

Alexis James Virtual Counseling

Counselor, LMHC

Call or Email us for a free 15 minute consultation now - (315) 903-4615

Alexis James Virtual Counseling

Counselor, LMHC

Specialties and Expertise

Top Specialties

Anxiety
Stress

Expertise

Coping Skills
Depression
Life Coaching
Life Transitions
Racial Identity
Women's Issues

"

I work with individuals who may be struggling with anxiety, life transitions, and general life stressors. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. I use a measurement based care system that can help us to track progress.

Call or Email us for a free 15 minute consultation now - (315) 903-4615

Alexis James Virtual Counseling

Counselor, LMHC

"

I work with individuals who may be struggling with anxiety, life transitions, and general life stressors. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. I use a measurement based care system that can help us to track progress.

Call or Email us for a free 15 minute consultation now - (315) 903-4615

Alexis James Virtual Counseling

Counselor, LMHC

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

"

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Call or Email us for a free 15 minute consultation now - (315) 903-4615

Alexis James Virtual Counseling

Counselor, LMHC

"

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Call or Email us for a free 15 minute consultation now - (315) 903-4615

Alexis James Virtual Counseling

Counselor, LMHC

Alexis James Virtual Counseling

Counselor, LMHC

Practice at a Glance

Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Ethnicity

Age

Participants

Ethnicity

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods