Alexis Dowdell
Counselor, ALC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
2298 East University Drive Suite A303 Auburn, AL 36830
Let's Connect (334) 378-2661
Are you navigating anxiety, depression, grief, low self-esteem, or unresolved childhood trauma? I’m here to support you. I specialize in working with clients facing life transitions, emotional distress, and personal challenges. My goal is to provide a safe, supportive space where you feel heard and empowered to make meaningful changes. I'm Alexis Dowdell, a dedicated and empathetic counselor passionate about helping teens and adults build resilience and move forward with confidence.
My approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness practices. Whether you're coping with anxiety, processing grief, or working through long-standing patterns, we’ll collaborate to uncover your strengths and develop personalized tools for growth.
I value the strength of community and the power of a growth mindset. I believe healing begins when we feel truly seen and supported. If you’re ready to take the next step in your journey, I’m here to walk alongside you.
Take the first step to help. Call or Email Alexis Dowdell now - (334) 378-2661
Let's Connect (334) 378-2661
Finances
Fees
- Individual Sessions $110
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- All Kids
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- New Directions | Lucet
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Alexis Dowdell
Counselor, ALC
Check fees and, if listed, ask to verify your insurance coverage. Email or (334) 378-2661
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Alabama / ALC04606 Supervised by Lynda Wilson (Alabama / SC03316) Alexis Dowdell
Alexis Dowdell
Counselor, ALC
Feel free to ask about qualifications and training experience. Email or (334) 378-2661
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Depression
- First Responders
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Person-Centered
- Solution Focused Brief (SFBT)
Alexis Dowdell
Counselor, ALC
Ask about what different forms of therapy will be like. Email or (334) 378-2661