Alexis Barnes
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (857) 810-8991
Available online only
Cambridge, MA 02139
I am passionate about supporting young adults as they navigate the complexities of life. I specialize in helping clients work through challenges related to childhood trauma, disordered eating, and ADHD, providing a compassionate and supportive space for self-exploration. My goal is to help clients build confidence, find motivation, and develop a deeper understanding of their thoughts and behaviors, empowering them to embrace their authentic selves. Each client’s journey is unique, and I tailor my approach to meet their individual needs, fostering growth and resilience.
Young adulthood is a transformative time for growth and self-discovery. My approach focuses on fostering healthy relationships, building self-esteem, and developing coping strategies for life’s challenges. I bring authenticity, transparency, and a touch of humor to create a supportive space where clients feel empowered to thrive.
I understand the comprehensive approach it takes to go from just merely functioning to being able to fully thrive. There is no right time to start therapy, but if you are searching for a space to explore your authentic self, I encourage you to reach out!
Call or Email Alexis Barnes now for a free 15 minute consultation - (857) 810-8991
Let's Connect (857) 810-8991
Finances
Fees
- Individual Sessions $140
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Alexis Barnes
Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (857) 810-8991
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC1001582 Alexis Barnes
- In Practice for 6 years
- Attended Canisius College, MS, Graduated 2020
Education and Years In Practice
Alexis Barnes
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. Email or (857) 810-8991
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Ketamine Assisted Psychotherapy (KAP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Alexis Barnes
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. Email or (857) 810-8991