Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
Email Me
or
Email Me

Alexis Allensworth

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (541) 444-3026
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Available in-person
1600 Sky Park Dr Suite 212 Medford, OR 97504
Are you feeling stuck? Are you struggling with debilitating thoughts? Finding it hard to create change? There are many reasons individuals seek treatment and regardless of those reasons I believe every individual can benefit from counseling. Whatever your reason is (anxiety, depression, low self-esteem, relational concerns, etc.), my goal is to create a safe space where we can explore deeper underlying thoughts, feelings, and emotions that keep us from moving forward. My particular counseling focus is on thought processes and how those processes impact overall functionality.
I feel that every person's view of the world is different, therefore; I generally work within a Person-Centered framework. Person Centered counseling is individually tailored to address concerns most important for the client. Within that framework, I integrate a variety of other counseling techniques such as CBT, ACT, Somatic, Solution-Focused, etc.
I have 18+ years experience as a counselor. Prior to opening my practice in 2018, I worked at Asante Counseling Services for 10 years and spent 2 years working for Jackson County Mental Health. Email is often the easiest way to reach me.
Take the first step to help. Call or Alexis Allensworth now - (541) 444-3026

My Practice at a Glance

Available in-person

1600 Sky Park Dr

Suite 212

Medford, OR 97504 map

(541) 444-3026
I specialize in Anxiety, Self Esteem and Mood Disorders 
I accept insurance 
I see individuals and couples  
Let's Connect (541) 444-3026
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available in-person

1600 Sky Park Dr

Suite 212

Medford, OR 97504 map

(541) 444-3026
I specialize in Anxiety, Self Esteem and Mood Disorders 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

Cash, Check

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • EBMS
  • First Health
  • Health Advocate
  • Healthcare Management Administrators
  • Moda Health
  • Optum
  • PacificSource
  • Providence
  • Regence
  • UnitedHealthcare UHC | UBH
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (541) 444-3026
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (541) 444-3026

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C3286 Alexis Allensworth
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (541) 444-3026
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (541) 444-3026

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Mood Disorders

Expertise

  • Adoption
  • Anger Management
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Stress
  • Women's Issues
"
I work with a variety of mental health diagnoses and concerns including anxiety, depression, OCD, aging, women's issues, grief and loss, stress, parenting, etc. I also have a passion for helping individuals set boundaries, learn assertive communication skills, and reduce self-defeating thoughts and behaviors that lead to perfectionism, low self-esteem, shame, guilt, and people-pleasing.
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
or call with questions - (541) 444-3026
"
I work with a variety of mental health diagnoses and concerns including anxiety, depression, OCD, aging, women's issues, grief and loss, stress, parenting, etc. I also have a passion for helping individuals set boundaries, learn assertive communication skills, and reduce self-defeating thoughts and behaviors that lead to perfectionism, low self-esteem, shame, guilt, and people-pleasing.
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
or call with questions - (541) 444-3026

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EAP
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
"
As a counselor with more than 18 years of experience, I have found my passion lies in helping individuals rewire neuropathways that lead to a majority of emotional distress and dysregulation challenges within their mental health diagnoses.
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
or call with questions - (541) 444-3026
"
As a counselor with more than 18 years of experience, I have found my passion lies in helping individuals rewire neuropathways that lead to a majority of emotional distress and dysregulation challenges within their mental health diagnoses.
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
or call with questions - (541) 444-3026

Location

Primary Location

1600 Sky Park Dr

Suite 212

Medford, OR 97504

(541) 444-3026

Nearby Areas

Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (541) 444-3026
Photo of Alexis Allensworth, Licensed Professional Counselor, MS, LPC
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (541) 444-3026