Alexis Acosta

Counselor, ACMHC

Alexis Acosta

Counselor, ACMHC

Verified by Psychology Today Verified by Psychology Today

9 Endorsed

233 South Pleasant Grove Boulevard, Pleasant Grove, UT 84062

(385) 417-4196

Let's Connect (385) 417-4196

Have you ever felt so low that the thought of even getting up was exhausting? Felt like you had no control over your day? Or felt so much yet were unable to know why or how to appropriately have those emotions? Yet, here you are taking the first step. I can’t even imagine how big of a step that may be for you, but I’m proud of you for that. My role exists so that I can help people accept their reality and guide them towards what actually matters within their own lives by using compassion and acceptance.

I utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and a client-centered approach in order to guide you towards who you want to be by understanding yourself and embracing yourself. The “good”, the “bad”, and the “meh” because we all have it, we just need some tools on how to live with it.

I strive to provide a safe environment where clients feel heard, understood, and seen. You’ve already made it this far. So, when you’re ready to understand your behaviors, emotions, and thoughts, I’m here and ready. My goal is to work collaboratively with you on what YOU want. Call or email in order to start living the most authentic version of you.

Call or Email Alexis Acosta now for a free 15 minute consultation - (385) 417-4196

My Practice at a Glance

Available both in-person and online

233 South Pleasant Grove Boulevard

Pleasant Grove, UT 84062 map

(385) 417-4196

233 South Pleasant Grove Boulevard

Suite 201

Pleasant Grove, UT 84062 map

I offer in-person or online therapy with flexible weekday and evening availability. Services are available in English and Spanish.

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (385) 417-4196

My Practice at a Glance

Available both in-person and online

233 South Pleasant Grove Boulevard

Pleasant Grove, UT 84062 map

(385) 417-4196

233 South Pleasant Grove Boulevard

Suite 201

Pleasant Grove, UT 84062 map

I offer in-person or online therapy with flexible weekday and evening availability. Services are available in English and Spanish.

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

Aetna
Anthem
Bishop Pay
Blue Cross
Blue Shield
BlueCross and BlueShield
CHAMPVA
Clergy Pay
EMI Health
Meritain Health
Public Employees Health Program
Regence
SelectHealth
TRICARE
TriWest
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Utah Victims of Crime

We accept most insurance plans and are happy to verify your benefits prior to starting services. Please feel free to reach out with any questions.

Alexis Acosta

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 417-4196

We accept most insurance plans and are happy to verify your benefits prior to starting services. Please feel free to reach out with any questions.

Alexis Acosta

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 417-4196

Qualifications

Verified by Psychology Today Prelicense by State of Utah / 14222858-6009 Supervised by Jeanna Cunningham (Utah / 7932424-6004) Alexis Janet Acosta

Education and Years In Practice

In Practice for 2 years

Attended Utah Valley University, Masters, Graduated 2025

I hold a master's degree in Clinical Mental Health Counseling from Utah Valley University. My training has focused on trauma-informed, culturally sensitive care. I'm passionate about walking alongside clients as they grow, heal, and reconnect with themselves.

Alexis Acosta

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 417-4196

Alexis Acosta

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 417-4196

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Addiction
Anger Management
Behavioral Issues
Body Image
Coping Skills
Eating Disorders
Emotional Disturbance
Grief
Infertility
Internet Addiction
LGBTQ+
Life Coaching
Mood Disorders
Obesity
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress
Weight Loss
Women's Issues

These are the main issues I can help you with: trauma, anxiety, and depression. Together, we'll create a space where you feel heard, safe, and supported. Therapy often includes building coping skills, healing past wounds, and helping you feel more connected, hopeful, and at peace.

Alexis Acosta

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 417-4196

Alexis Acosta

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 417-4196

9 Endorsements

Jeanna Cunningham

Counselor, MS , CMHC

Clients feel comfortable and understood because of her ability to connect with ease.

Shannon Aaron

Clinical Social Work/Therapist, LCSW

Alexis connects easily with people and creates a space where clients feel comfortable opening up.

Sam Major

Marriage & Family Therapist, PhD, LMFT

Alexis is dependable, easy to talk to, and genuinely cares about the people she works with."

Ivy Christiansen

Marriage & Family Therapist, LMFT

Alexis brings patience and clarity to her work, making it easy for clients to feel understood.

Alisha Delacruz

Clinical Social Work/Therapist, LCSW

Alexis is a compassionate therapist who connects deeply with both English- and Spanish-speaking clients. Her bilingual skills allow her to break barriers and provide culturally sensitive care that truly makes a difference.

Ashlee Allan

Clinical Social Work/Therapist, CSW

Helps clients in Utah County feel understood and supported in their goals.

Brennan Bellon

Counselor, ACMHC

I went to school with Alexis and saw firsthand how committed she is to helping others. She brings warmth, empathy, and cultural sensitivity into every session.

Mariah Frias

Clinical Social Work/Therapist, LCSW

Alexis is warm, thoughtful, and easy to talk to.

Arianna Fuller

Pre-Licensed Professional, CSW

Alexis supports clients facing depression, anxiety, and life transitions with honesty and compassion. She creates a supportive space where clients feel understood while working through meaningful change.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Blind Allied ,

Deaf Allied ,

Immuno-disorders ,

Little Person Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Hispanic and Latino ,

Other Racial or Ethnic Background

I also speak

Spanish

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Blind Allied ,

Deaf Allied ,

Immuno-disorders ,

Little Person Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Hispanic and Latino ,

Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Family / Marital
Humanistic
Internal Family Systems (IFS)
Interpersonal
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Trauma Focused

I draw from a variety of approaches to support each client's unique needs, including CBT, DBT, ACT, and trauma-focused care. My style is compassionate and collaborative, blending evidence-based tools with a culturally sensitive and person-centered approach. Whether we're working on healing past wounds or building coping skills, therapy is always guided by your goals and values.

Alexis Acosta

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 417-4196

Alexis Acosta

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (385) 417-4196

Groups

Spanish Speaking Therapist in Utah

Hosted by

Alexis Acosta

I provide counseling in both English and Spanish for individuals, teens, couples, and families in Utah. As a bilingual therapist, I help clients from Hispanic and Latino communities feel fully understood and supported while navigating anxiety, depression, family conflict, and life transitions. At Willow Therapy Utah in Pleasant Grove, I create a welcoming, culturally sensitive environment for healing and growth. Therapy is available in-person and virtually, making it easy to connect no matter where you are in Utah.

Expertise

Addiction

Anger Management

Anxiety

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$20-$150

Group Meets

Every Mon, Tue, Wed, Thu, Fri 8 A.M. - 8 P.M.

Location

233 South Pleasant Grove Boulevard

Pleasant Grove, UT 84062

Email Alexis Acosta about this group or call - (385) 417-4196

Therapy in Pleasant Grove

Hosted by

Alexis Acosta

Looking for therapy in Pleasant Grove? I provide counseling for adults, teens, couples, and families dealing with anxiety, depression, stress, and relationship challenges. At Willow Therapy Utah, we create a supportive space to help you find healing and balance. Located conveniently in Pleasant Grove, I also offer online therapy for those who prefer virtual sessions. Whether you are new to therapy or returning, I am here to help you take the next step toward growth.

Expertise

Anxiety

Depression

Trauma and PTSD

Types of Therapy

Art Therapy

Age

Adults

Session Cost

$20-$150

Group Meets

Every Mon, Tue, Wed, Thu, Fri 8 A.M. - 8 P.M.

Location

233 South Pleasant Grove Boulevard

Pleasant Grove, UT 84062

Email Alexis Acosta about this group or call - (385) 417-4196

Therapy in Utah

Hosted by

Alexis Acosta

I provide therapy in Utah for individuals, couples, teens, and families. My approach is compassionate and evidence-based, supporting clients through anxiety, depression, trauma, and family challenges. As a bilingual therapist fluent in Spanish and English, I work with a diverse range of clients across the state. At Willow Therapy Utah in Pleasant Grove, I offer both in-person sessions and secure online counseling, making therapy accessible no matter where you are in Utah. Healing and support are just a call away.

Expertise

Anxiety

Depression

Trauma and PTSD

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$20-$150

Group Meets

Every Mon, Tue, Wed, Thu, Fri 8 A.M. - 8 P.M.

Location

233 South Pleasant Grove Boulevard

Pleasant Grove, UT 84062

Email Alexis Acosta about this group or call - (385) 417-4196

Location

Primary Location

233 South Pleasant Grove Boulevard

Pleasant Grove, UT 84062

(385) 417-4196

Email me

My website

Additional Location

233 South Pleasant Grove Boulevard

Suite 201

Pleasant Grove, UT 84062

(385) 417-4196

Nearby Areas

Cities

Counties

Utah

Zips

I offer in-person or online therapy with flexible weekday and evening availability. Services are available in English and Spanish.

Alexis Acosta

Counselor, ACMHC

Call for a free consultation now - (385) 417-4196

I offer in-person or online therapy with flexible weekday and evening availability. Services are available in English and Spanish.

Alexis Acosta

Counselor, ACMHC

Call for a free consultation now - (385) 417-4196

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