
Location
Offers online therapy
About
Mental health has maintained a negative stigma over the years, but as time has passed, it has fortunately become more openly discussed. How often have you questioned the way you have reacted to someone/thing? How often do you question whether or not you are "normal" due to the different feelings you are having? Mental health is just as important as physical health, and it is so important to find someone to support you through that growing process. Therapy is essential! Having a therapist gives you "your person" in which you can feel safe to talk about whatever is in your mind, and to normalize the overall healing process.
I have previous experience in a variety of locations including schools, a psychiatric hospital, as well as different case management venues. Some of the different techniques I utilize with my clients include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Strengths-Based techniques, though these are just to name a few.
I believe that everyone is born a lifelong learner, and as such, I like to use my current knowledge set as well as any new knowledge gained, to provide support to all clients by helping them reach their fullest potential in meeting personal goals through the use of new and improved therapeutic practices. Together, all things are possible.
Take the first step to help. Call or Email Alexandria Zegers now - (317) 842-5555
Finances
- Cost per Session: $120 - $205
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
I do not take insurance at this time.
Email me or call (317) 842-5555 with questions.
Qualifications
- Years in Practice: 1 Year
- Prelicense: Indiana / 33010656A
- School: Indiana University (IUPUI)
- Year Graduated: 2021
- Supervisor: Marla Rausch
- Supervisor License: Indiana / 34007527A
Location
Offers online therapy
Specialties
- Coping Skills
- Anxiety
- Depression
Issues
- ADHD
- Anger Management
- Behavioral Issues
- Child
- Learning Disabilities
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 15 Feb 2022