Alexandria Hays
Licensed Professional Counselor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (512) 790-7043
You might feel overwhelmed by grief, stuck in survival mode, or unsure how to move forward after loss, trauma, or a major life change. You're not alone — healing is possible. I believe in your capacity to change, even when life feels unpredictable or unfair. My goal is to support you in reconnecting with your strength, body, and truth. Whether you're navigating sadness, guilt, anger, numbness, or all of the above, I’m here to help you move forward with clarity, resilience, and compassion.
I specialize in grief and loss, trauma recovery, life transitions, and somatic therapy. My approach blends talk therapy with nervous system education, body-based tools, and parts work. I offer a warm, collaborative space where you can explore, release, and rebuild — with curiosity, compassion, and embodied care.
A better future is possible, and you don’t have to get there alone. Starting therapy takes courage, and I honor you for taking this step. If you feel curious, nervous, or even unsure, that’s okay. I’d love to connect and explore whether working together feels supportive for you.
Call or Email Alexandria Hays now for a free 15 minute consultation - (512) 790-7043
Let's Connect (512) 790-7043
Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Ascension SmartHealth
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Meritain Health
Alexandria Hays
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (512) 790-7043
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 91526 Alexandria Alexandria Hays
- In Practice for 7 years
- Attended LeTourneau University , MA Counseling , Graduated 2019
- Certificate from RYT 200 hr - Yoga Alliance 2018
- Certificate from SAH (Somatic Activated Healing) Method 2025
Education and Years In Practice
Additional Credentials
Alexandria Hays
Licensed Professional Counselor, MA
Feel free to ask about qualifications and training experience. Email or (512) 790-7043
Specialties and Expertise
Top Specialties
- Grief
- Depression
- Anxiety
Expertise
- ADHD
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Alexandria Hays
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (512) 790-7043
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Alexandria Hays
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (512) 790-7043
Location
Additional Location
Dallas, TX 75235
(512) 790-7043Nearby Areas
Alexandria Hays
Licensed Professional Counselor, MA
Call for a free consultation now - (512) 790-7043