Alexandra Werntz
Psychologist, PhD, LCP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4000 Olympia Circle, Ste 103, Charlottesville, VA 22911
Let's Connect (434) 448-8795
Hi, I’m Alex! I specialize in working with adults and teens with anxiety and PTSD, as well as folks who struggle with big emotions. I take a cognitive-behavioral approach, meaning I work collaboratively with my clients to identify how what we’re thinking and what we’re doing affects how we feel. In a lot of ways, my job is to be my clients’ cheerleader as they accomplish their therapy goals. Therapy is hard work, and I'm here to support you as you make changes in your life.
Therapy works and you don't have to suffer. At the same time, engaging in therapy can be really hard - talking about the most challenging times in life or those thoughts you've never said out loud can feel impossible. But, I'm here to listen and support you as you learn new skills to learn how to thrive. Everyone deserves to live a life well-lived.
I'm upbeat and positive, and often incorporate humor when working with clients. I'm also direct and will challenge you to be the best version of yourself. I pride myself on being able to see the goodness and strengths in everyone (even when my clients have a hard time believing in themselves). If you're ready to change your life, I'm here to support you.
Call or Email Alexandra Werntz now for a free 15 minute consultation - (434) 448-8795
Let's Connect (434) 448-8795
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle Alexandra Werntz
Psychologist, PhD, LCP
Call or Email me for a free 15 minute consultation now - (434) 448-8795
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810007407 Alexandra Werntz
- In Practice for 4 years
- Attended University Of Virginia, PhD in Clinical Psychology, Graduated 2020
- License: Authority to Practice Interjurisdictional Telepsychology 21602 / 2025
Education and Years In Practice
Additional Credentials
Alexandra Werntz
Psychologist, PhD, LCP
Call or Email me for a free 15 minute consultation now - (434) 448-8795
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Sleep or Insomnia
Expertise
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Veterans
Alexandra Werntz
Psychologist, PhD, LCP
Call or Email me for a free 15 minute consultation now - (434) 448-8795
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Alexandra Werntz
Psychologist, PhD, LCP
Call or Email me for a free 15 minute consultation now - (434) 448-8795
Groups
Cville Family Therapy
Cville Family Therapy is a new practice in town, but we’re not new-to-town. We understand the unique needs of the families of Charlottesville, Virginia and take pride in supporting our community. We prioritize our clients and work collaboratively to help them reach their goals. We blend the latest evidence-based practices with a warm, friendly style, ensuring you and your family feel heard and valued. Our flexible, down-to-earth methods make therapy relatable and effective, breaking away from rigid, old-fashioned techniques.
Expertise
ADHD
Anxiety
Parenting
Types of Therapy
Cognitive Behavioral (CBT)
Session Cost
$170-$200
Group Meets
Every Mon, Tue, Wed, Thu, Fri
Location
Cville Family Therapy
4000 Olympia Circle
Suite 103
Charlottesville, VA 22911
Email Alexandra Werntz about this group or call - (434) 448-8795
Location
Primary Location
Cville Family Therapy
4000 Olympia Circle
Ste 103
Charlottesville, VA 22911
(434) 448-8795Email me