Alexandra Stewart
R-DMT
Verified by Psychology Today Verified by Psychology Today
830 Southlake Boulevard, Richmond, VA 23236, Unit B, Richmond, VA 23236
Let's Connect (804) 626-5727
Life can come with challenges that sometimes we don’t have the words for. While using your voice is just one form of communication, movement offers an alternative way to express emotions and thoughts that go with these challenges. I believe that the body is our first home and movement is our first way of sharing what goes on inside of that home. "Dance is a language beyond words, expressing that for which we have no words." -Jennifer De Leon
My goal, through a person-centered approach, is to collaboratively create a supportive and non-judgmental environment where you can comfortably express and explore your challenges using both non-verbal and verbal communication.
I have worked with a range of clients from adolescents to older adulthood who have experienced stress, anxiety, depression, work burn out, postpartum depression, mental health challenges, neurodivergence, relationship challenges, and anxiety and those belonging to the BIPOC and LGBTQ+ community.
Call or Email Alexandra Stewart now for a free 15 minute consultation - (804) 626-5727
Let's Connect (804) 626-5727
Qualifications
- Verified by Psychology Today Membership with American Dance/Movement Therapy Alexandra Stewart
- In Practice for 4 years
- Attended Sarah Lawrence College, Master's in Dance/Movement Therapy, Graduated 2021
Education and Years In Practice
Alexandra Stewart
R-DMT
Feel free to ask about qualifications and training experience. Email or (804) 626-5727
Specialties and Expertise
Expertise
- Anxiety
- Anxiety
- Chronic Pain
- Depression
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Traumatic Brain Injury (TBI)
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Coaching
- Dance Movement Therapy
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Alexandra Stewart
R-DMT
Ask about what different forms of therapy will be like. Email or (804) 626-5727
Location
Primary Location
830 Southlake Boulevard, Richmond, VA 23236
Unit B
Richmond, VA 23236
(804) 626-5727Email me