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Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP

Dr. Alexandra Steinbrueck

Psychologist, PhD, LP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Edina, MN 55435
Let's Connect (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
The pursuit of perfection, though elusive, consumes our energy as we strive to meet undefined standards. Fueled by the fear of not being enough, we carry the heavy shield of perfectionism, hoping it shields us from judgment. However, true courage lies in dropping this shield, acknowledging imperfections, and embracing the journey from "What will people think?" to "I am enough." To live authentically, we must practice courage, compassion, and understanding, taking the brave step of owning our stories and living our truth. It's a journey toward worthiness, where letting go of perfection becomes the bravest act of all.
My goal is to facilitate the shift from perfectionism to self-acceptance, helping individuals dismantle limiting beliefs. By fostering courage and understanding, I want to empower my clients to embrace imperfections, cultivate self-worth, and navigate the path from societal expectations to self-acceptance.
Embark on a transformative journey within yourself. Let's rediscover your inner balance, unlock your potential, and cultivate a renewed sense of purpose. Schedule a free 15-minute consultation today and pave the way for a more fulfilling life.
Call or Dr. Alexandra Steinbrueck now for a free 15 minute consultation - (952) 260-4243

My Practice at a Glance

Available both in-person and online

ThriveWell Psychology

Edina, MN 55435

(952) 260-4243

7201 Metro Boulevard

Suite 550

Edina, MN 55439

ThriveWell Psychology offers online and in-person therapy. Click on My Website listed above to schedule a free 15-min consultation.
I specialize in Depression, Trauma and PTSD and Pre-Bariatric Surgery Psychological Evaluations 
$215 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist

My Practice at a Glance

Available both in-person and online

ThriveWell Psychology

Edina, MN 55435

(952) 260-4243

7201 Metro Boulevard

Suite 550

Edina, MN 55439

ThriveWell Psychology offers online and in-person therapy. Click on My Website listed above to schedule a free 15-min consultation.
I specialize in Depression, Trauma and PTSD and Pre-Bariatric Surgery Psychological Evaluations 
$215 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $215
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
In-network with select insurances. Offering superbill for out-of-network clients for easy reimbursement. Feel free to ask any questions. I'm committed to making therapy affordable for you.
Call or for a free 15 minute consultation now - (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP
"
In-network with select insurances. Offering superbill for out-of-network clients for easy reimbursement. Feel free to ask any questions. I'm committed to making therapy affordable for you.
Call or for a free 15 minute consultation now - (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LP5831 Alexandra Steinbrueck
  • In Practice for 12 Years
  • Attended California School of Professional Psychology at Alliant International University, San Diego, PhD, Graduated 2013
"
Her background includes an APA-accredited internship at Hazelden Betty Ford and an APA-accredited fellowship with the United States Navy, both recognized for their exceptional training in the treatment of substance abuse and trauma.
Call or for a free 15 minute consultation now - (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP
"
Her background includes an APA-accredited internship at Hazelden Betty Ford and an APA-accredited fellowship with the United States Navy, both recognized for their exceptional training in the treatment of substance abuse and trauma.
Call or for a free 15 minute consultation now - (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Pre-Bariatric Surgery Psychological Evaluations

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Divorce
  • Fitness for Duty Evaluations
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Veterans
"
In our tailored therapy sessions for professionals, we maintain a goal-oriented approach. Typically, after completing an initial series of 10-12 sessions, you have the flexibility to opt for monthly booster sessions to continuously support and sustain your progress.
Call or for a free 15 minute consultation now - (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP
"
In our tailored therapy sessions for professionals, we maintain a goal-oriented approach. Typically, after completing an initial series of 10-12 sessions, you have the flexibility to opt for monthly booster sessions to continuously support and sustain your progress.
Call or for a free 15 minute consultation now - (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP

Endorsement

Megan Plumstead
Megan Plumstead
PsychologistPsyDLP
I couldn't recommend Dr. Steinbrueck highly enough! As a former colleague, I witnessed her therapeutic warmth, compassion, and knowledge firsthand. Dr. Steinbrueck is a naturally gifted and experienced therapist.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Trauma Focused
"
Dr. Steinbrueck has received expert training in Cognitive Behavioral Therapy (CBT) through the Beck Institute. She is also trained in Cognitive Processing Therapy and Prolonged Exposure, which she regularly applied when working with active-duty service members and as an outpatient civilian psychologist.
Call or for a free 15 minute consultation now - (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP
"
Dr. Steinbrueck has received expert training in Cognitive Behavioral Therapy (CBT) through the Beck Institute. She is also trained in Cognitive Processing Therapy and Prolonged Exposure, which she regularly applied when working with active-duty service members and as an outpatient civilian psychologist.
Call or for a free 15 minute consultation now - (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP

Location

Primary Location

ThriveWell Psychology

Edina, MN 55435

(952) 260-4243

Additional Location

7201 Metro Boulevard

Suite 550

Edina, MN 55439

(952) 260-4243
"
ThriveWell Psychology offers online and in-person therapy. Click on My Website listed above to schedule a free 15-min consultation.
Call for a free consultation now - (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP
"
ThriveWell Psychology offers online and in-person therapy. Click on My Website listed above to schedule a free 15-min consultation.
Call for a free consultation now - (952) 260-4243
Photo of Dr. Alexandra Steinbrueck, PhD, LP, Psychologist
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP