Dr. Alexandra Steinbrueck
Psychologist, PhD, LP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (952) 260-4243
The pursuit of perfection, though elusive, consumes our energy as we strive to meet undefined standards. Fueled by the fear of not being enough, we carry the heavy shield of perfectionism, hoping it shields us from judgment. However, true courage lies in dropping this shield, acknowledging imperfections, and embracing the journey from "What will people think?" to "I am enough." To live authentically, we must practice courage, compassion, and understanding, taking the brave step of owning our stories and living our truth. It's a journey toward worthiness, where letting go of perfection becomes the bravest act of all.
My goal is to facilitate the shift from perfectionism to self-acceptance, helping individuals dismantle limiting beliefs. By fostering courage and understanding, I want to empower my clients to embrace imperfections, cultivate self-worth, and navigate the path from societal expectations to self-acceptance.
Embark on a transformative journey within yourself. Let's rediscover your inner balance, unlock your potential, and cultivate a renewed sense of purpose. Schedule a free 15-minute consultation today and pave the way for a more fulfilling life.
Call or Email Dr. Alexandra Steinbrueck now for a free 15 minute consultation - (952) 260-4243
Let's Connect (952) 260-4243
Finances
Fees
- Individual Sessions $215
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- HealthPartners of MN and WI
- Medica
- Optum
- PreferredOne
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (952) 260-4243
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP5831 Alexandra Steinbrueck
- In Practice for 13 years
- Attended California School of Professional Psychology at Alliant International University, San Diego, PhD, Graduated 2013
Education and Years In Practice
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (952) 260-4243
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Pre-Bariatric Surgery Psychological Evaluations
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Caregivers
- Coping Skills
- Divorce
- First Responders
- Fitness for Duty Evaluations
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Veterans
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (952) 260-4243
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychological Testing and Evaluation
- Strength-Based
- Trauma Focused
Dr. Alexandra Steinbrueck
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (952) 260-4243
Location
Additional Location
7201 Metro Boulevard
Suite 550
Edina, MN 55439
(952) 260-4243