Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
or

Alexandra Sophocleus

Pre-Licensed Professional, MA

Verified by Psychology Today Verified by Psychology Today
100 West 46th Street, Minneapolis, MN 55419
Let's Connect (952) 592-9837
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Have you felt disconnected between what you think and what you feel? Have you feared what others would think if you lived authentically? I am passionate about helping folks dealing with disordered eating, trauma, anxiety, and/or depression to heal their relationships to themselves, to others, and their bodies. I aim to create a compassionate space for clients to feel seen and understood through exploring their authentic self and unlearning societal beliefs that they want to release in order to build a life that best suits them.
My approach is affirming, inquisitive, and human, informed by anti-oppressive values, and mixed with a good dose of humor and brain facts to help you to understand yourself. I can help you learn how your brain works, explore the genius ways that you've navigated the world thus far, and unlearn societal beliefs that you hold you from the life you want.
Sometimes, you need a place to explore the ways that your values and lived experiences inform who you are authentically, so that you can bring forward the life that is genuine and affirming of you. If you’re ready to embark on a journey towards self-understanding and self-acceptance, please email or call me today. I would love to walk alongside you.
Call or Alexandra Sophocleus now for a free 15 minute consultation - (952) 592-9837

My Practice at a Glance

Available both in-person and online

100 West 46th Street

Minneapolis, MN 55419 map

(952) 592-9837
My website
I offer sessions in person in Southwest Minneapolis, or online via video. My office is located near a bus stop with many major routes.
I specialize in Eating Disorders, Trauma and PTSD and Anxiety 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (952) 592-9837
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA

My Practice at a Glance

Available both in-person and online

100 West 46th Street

Minneapolis, MN 55419 map

(952) 592-9837
My website
I offer sessions in person in Southwest Minneapolis, or online via video. My office is located near a bus stop with many major routes.
I specialize in Eating Disorders, Trauma and PTSD and Anxiety 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medicaid
  • Medical Assistance
  • Out of Network
  • UCare
"
I am in-network for multiple insurances, and also accept self pay and sliding scale fees. Please reach out with any questions, I am happy to collaborate on a plan that works for you.
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (952) 592-9837
"
I am in-network for multiple insurances, and also accept self pay and sliding scale fees. Please reach out with any questions, I am happy to collaborate on a plan that works for you.
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (952) 592-9837

Qualifications

  • Verified by Psychology Today Supervised by Elizabeth Anderson, LICSW (Minnesota / 20233) Alexandra Sophocleus
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Saint Mary's University of Minnesota, MA, Graduated 2023
  • Additional Credentials

  • Membership with Association for Size Diversity and Health (ASDAH) 66974510 / 2024
"
I have multiple years of training in eating disorder treatment at both outpatient and higher levels of care. I am also a trained Anchored Relational Model and EMDR provider to support people dealing with the effects of trauma.
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (952) 592-9837
"
I have multiple years of training in eating disorder treatment at both outpatient and higher levels of care. I am also a trained Anchored Relational Model and EMDR provider to support people dealing with the effects of trauma.
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (952) 592-9837

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Trauma and PTSD
  • Anxiety

Expertise

  • ADHD
  • Autism
  • Body Image
  • Depression
  • Grief
  • Health at Every Size
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with eating disorders, disordered eating, body image distress using a Health at Every Size and body liberation approach. As someone who identifies as fat, I'm also passionate about working with people in larger bodies who want to explore ways that diet culture and societal fatphobia impact them.
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (952) 592-9837
"
I work with clients who may be struggling with eating disorders, disordered eating, body image distress using a Health at Every Size and body liberation approach. As someone who identifies as fat, I'm also passionate about working with people in larger bodies who want to explore ways that diet culture and societal fatphobia impact them.
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (952) 592-9837

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Anchored Relational Therapy
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Person-Centered
  • Relational
"
I use a non-directive style to center your goals and experiences, while using a liberation and social justice lens to recognize how systems of oppression impact mental health. I'm committed to the ongoing practice of decolonizing therapy. I am also trained in EMDR for people who want to work towards reprocessing trauma memories.
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (952) 592-9837
"
I use a non-directive style to center your goals and experiences, while using a liberation and social justice lens to recognize how systems of oppression impact mental health. I'm committed to the ongoing practice of decolonizing therapy. I am also trained in EMDR for people who want to work towards reprocessing trauma memories.
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (952) 592-9837

Location

Primary Location

100 West 46th Street

Minneapolis, MN 55419

(952) 592-9837
"
I offer sessions in person in Southwest Minneapolis, or online via video. My office is located near a bus stop with many major routes.
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
Call for a free consultation now - (952) 592-9837
"
I offer sessions in person in Southwest Minneapolis, or online via video. My office is located near a bus stop with many major routes.
Photo of Alexandra Sophocleus, Pre-Licensed Professional, MA
Alexandra Sophocleus
Pre-Licensed Professional, MA
Call for a free consultation now - (952) 592-9837