Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
or

Alexandra Seastrunk

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
151 W Branch St, Suite D, Arroyo Grande, CA 93420
Let's Connect (805) 515-4154
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
When you are living with constant anxiety, lingering grief, or a persistent sense that you aren't enough, life can start to feel like a performance. You might be getting everything done, but it takes an immense amount of energy just to stay steady. You may already be quite self-aware; perhaps you've even spent a lot of time trying to think your way through these feelings, yet they remain heavy or unchanged. While intellectual insight is a vital starting point, real change requires an emotional knowing that shifts how you relate to yourself.
I work with individuals who are seeking this deeper understanding of their struggles with chronic anxiety, grief, and feelings of unworthiness. I believe these experiences always have a logic to them, even when they feel confusing. My role is to offer a compassionate space to explore these vulnerable places.
Psychotherapy provides an opportunity to slow down and listen to the parts of who we are that have been neglected or cast aside. When we approach our inner world with curiosity, we discover the wisdom needed to heal. If this resonates with where you are, I invite you to reach out for a brief initial conversation to see if we are a good fit.
Call or Alexandra Seastrunk now for a free 15 minute consultation - (805) 515-4154

My Practice at a Glance

Available both in-person and online

151 W Branch St

Suite D

Arroyo Grande, CA 93420 map

(805) 515-4154
My website
I offer in-person therapy in Arroyo Grande, serving clients in SLO County, and virtually throughout California, including Los Angeles.
I specialize in Anxiety, Grief and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (805) 515-4154
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

151 W Branch St

Suite D

Arroyo Grande, CA 93420 map

(805) 515-4154
My website
I offer in-person therapy in Arroyo Grande, serving clients in SLO County, and virtually throughout California, including Los Angeles.
I specialize in Anxiety, Grief and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I offer a sliding scale for clients with financial need. I'm happy to work with you to keep therapy affordable. I do not accept insurance, but can provide a superbill to help with potential reimbursement.
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 515-4154
"
I offer a sliding scale for clients with financial need. I'm happy to work with you to keep therapy affordable. I do not accept insurance, but can provide a superbill to help with potential reimbursement.
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 515-4154

Qualifications

  • Verified by Psychology Today Licensed by State of California / 141576 Alexandra Seastrunk
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Pacifica Graduate Institute, MA in Counseling Psychology with Emphasis in Depth Psychology, Graduated 2017
  • Additional Credentials

  • Membership with California Association of Marriage and Family Therapists
  • Degree/Diploma from California Polytechnic State University, San Luis Obispo Bachelor of Science in Psychology / 2013
"
I have 11 years of experience supporting individuals through many forms of emotional struggle. I'm licensed in California and completed my graduate training at Pacifica Graduate Institute, where I focused on depth psychology.
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 515-4154
"
I have 11 years of experience supporting individuals through many forms of emotional struggle. I'm licensed in California and completed my graduate training at Pacifica Graduate Institute, where I focused on depth psychology.
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 515-4154

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Self Esteem

Expertise

  • Bereavement & Complicated Grief
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self-Criticism
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with adults who are struggling with anxiety, self-esteem, or grief related to loss or major life transitions. Sessions often involve reflecting on recurring patterns, exploring the meaning behind difficult feelings, and noticing how you relate to yourself and others.
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 515-4154
"
I work with adults who are struggling with anxiety, self-esteem, or grief related to loss or major life transitions. Sessions often involve reflecting on recurring patterns, exploring the meaning behind difficult feelings, and noticing how you relate to yourself and others.
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 515-4154

3 Endorsements

Kim Richards
Kim Richards
Marriage & Family TherapistMSLMFT
Alexandra is a compassionate and knowledgeable therapist. I appreciate her authentic, down to earth style and know that clients do as well. I highly recommend her!
Christina Dee
Christina Dee
Marriage & Family TherapistMALMFT
I am delighted to endorse Alex, a highly skilled depth-based psychotherapist and colleague. Alex has an empathic presence combined with a compassionate and insightful approach to therapy. I highly recommend her!
Jessica (Jessie) Shorts
Jessica (Jessie) Shorts
Marriage & Family TherapistMSLMFTPMH-C
Alex is one of a kind. She's knowledgeable, approachable, and a very skilled therapist. I'd recommend her to anyone who wants to do valuable work in therapy.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Depth-Oriented
  • Eclectic
  • Existential
  • Family Systems
  • Humanistic
  • Jungian
  • Person-Centered
  • Psychodynamic
  • Relational
  • Trauma-Informed
"
I take a relational, depth-oriented approach to therapy that emphasizes the connection between therapist and client as the foundation for exploration and insight. This approach values compassion and self-awareness and supports you in feeling more connected to yourself.
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 515-4154
"
I take a relational, depth-oriented approach to therapy that emphasizes the connection between therapist and client as the foundation for exploration and insight. This approach values compassion and self-awareness and supports you in feeling more connected to yourself.
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 515-4154

Location

Primary Location

151 W Branch St

Suite D

Arroyo Grande, CA 93420

(805) 515-4154
"
I offer in-person therapy in Arroyo Grande, serving clients in SLO County, and virtually throughout California, including Los Angeles.
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 515-4154
"
I offer in-person therapy in Arroyo Grande, serving clients in SLO County, and virtually throughout California, including Los Angeles.
Photo of Alexandra Seastrunk, Marriage & Family Therapist, MA, LMFT
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 515-4154