Alexandra Schlager
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 667-5897
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
Some seasons of life feel heavier than others. A relationship that has lost its footing, a major transition that leaves you uncertain of who you are becoming, or a steady hum of anxiety that makes it hard to feel settled. These experiences are exhausting, and reaching out for support takes real strength. I earned my PsyD in Clinical Psychology from Alliant International University in 2023, and my path into this work began in inpatient settings, supporting people through some of their most difficult moments. I work with adults 18 and older, and I believe deeply in each person's capacity to grow, gain clarity, and feel more grounded.
My work draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. Together we will look at the patterns shaping how you think and respond, build practical tools for managing difficult emotions, and find clearer footing during change. Therapy is collaborative, and your goals lead the way.
I am continually moved by the resilience my clients bring and the trust they place in this process. You do not have to navigate this alone. Whatever has brought you here, I would be glad to walk alongside you as you work toward feeling more empowered in your life. Reach out when you are ready.
Take the first step to help. Call or Email Alexandra Schlager now - (858) 667-5897
Let's Connect (858) 667-5897
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allied Benefits - Aetna Plans
- Anthem
- Blue Shield
- Cigna and Evernorth
- Cigna EAP
- Curative
- EBMS
- Harvard Pilgrim
- Lucent Health - Cigna
- Medicare
- Meritain Health
- MHBP Federal Health Plans
- Optum
- S S Healthcare Strategies
- Self Pay
- Sharp Health Plan
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Western Health Advantage
Qualifications
- Verified by Psychology Today Licensed by State of California / 35961 Alexandra Schlager
- Attended Alliant International University, PSYD, Graduated 2023
Education and Years In Practice
Alexandra Schlager
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (858) 667-5897
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- ADHD
- Burnout
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Grief
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Alexandra Schlager
Psychologist, PsyD
Do these issues align with your needs? Email or (858) 667-5897
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
Alexandra Schlager
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (858) 667-5897
Location
Additional Location
Headlight Health
Chula Vista, CA 91914
(858) 667-5897