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Alexandra Sala
Alexandra Sala
Licensed Master Social Worker, LMSW
Photo of Alexandra Sala, LMSW, Licensed Master Social Worker in Long Beach

Alexandra Sala

Licensed Master Social Worker, LMSW

Verified by Psychology Today
Long Beach, NY 11561
Let's Connect (516) 614-3986
Life can present challenges and difficulties working through a variety of transitions, decisions, relationships and traumas. Anxiety and depression is more prevalent now than ever. Whether it is a pattern of difficult relationships, self doubt and low self esteem, self medicating or a dissatisfaction with life circumstances, change and healing is possible. I believe that therapy is a collaborative experience and I work with each client to find a style that works best for them. I do more than just listen. I make observations, offer feedback and engage actively in sessions.
I focus on a person-centered, strengths-based approach, utilizing techniques from a variety of evidence-based modalities. I also incorporate a psychodynamic approach that helps clients find the root and deeper understanding of their patterns and behaviors. My goal is to create an environment of support, validation, and a safe place to make realizations.
I aim to create a safe, non-judgmental space for self-exploration & healing. By utilizing positive acceptance, my goal is to help clients add to their social and emotional knowledge so they can navigate through difficulties in ways that foster self-esteem, well-being, and growth. Taking the first step is not always easy but we can take this journey together.
Call or Alexandra Sala now for a free 15 minute consultation - (516) 614-3986

My Practice at a Glance

Long Beach, NY 11561

(516) 614-3986

Albany, NY 12222


Available online only

I accept insurance
I see individuals and couples
Let's Connect (516) 614-3986

My Practice at a Glance

Long Beach, NY 11561

(516) 614-3986

Albany, NY 12222


Available online only

I accept insurance
I see individuals and couples

Finances

Insurance

  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EmblemHealth
  • Empire BlueCross BlueShield
  • Medicare
  • NYSHIP | NY State Empire Plan
  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
Alexandra Sala
Licensed Master Social Worker, LMSW
If you see your insurance listed, please ask me to verify coverage when you
Alexandra Sala
Licensed Master Social Worker, LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 118785
Call or for a free 15 minute consultation now - (516) 614-3986
Alexandra Sala
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (516) 614-3986
Alexandra Sala
Licensed Master Social Worker, LMSW

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Substance Use
Call or for a free 15 minute consultation now - (516) 614-3986
Alexandra Sala
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (516) 614-3986
Alexandra Sala
Licensed Master Social Worker, LMSW

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (516) 614-3986
Alexandra Sala
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (516) 614-3986
Alexandra Sala
Licensed Master Social Worker, LMSW

Location

Primary Location

Long Beach, NY 11561

(516) 614-3986

Additional Location

Albany, NY 12222

(516) 614-3986
Call for a free consultation now - (516) 614-3986
Alexandra Sala
Licensed Master Social Worker, LMSW
Call for a free consultation now - (516) 614-3986
Alexandra Sala
Licensed Master Social Worker, LMSW
Last Modified: 8 Mar 2023