Alexandra Psilos
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Westport, CT 06880
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (475) 290-6754
Managed by Rula Health. Your call or email may go to a representative.
Hi, I am Alexandra Psilos. I take an eclectic approach to therapy, drawing on various methods to fit each person's unique needs while keeping sessions direct, friendly, and supportive. I specialize in working with people dealing with depression, anxiety, relationship issues, and the challenges of motherhood, parenting, and working with children. My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), but I also incorporate techniques from Dialectical Behavior Therapy (DBT), art therapy, and other methods when beneficial. I believe in using whatever tools best support each individual's growth and needs.
I work with a diverse range of clients, though I often work with women who are navigating personal challenges, life transitions, and family dynamics. Im especially comfortable treating conditions like depression, anxiety, relationship issues, and the unique aspects of motherhood and parenting.
My communication style is direct and honest, while remaining warm and friendly. I believe in creating a supportive space where clients feel understood and empowered.
Take the first step to help. Call or Email Alexandra Psilos now - (475) 290-6754
Let's Connect (475) 290-6754
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Alexandra Psilos
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 290-6754
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 46.003462 Alexandra Psilos
- Attended American International College, Masters of Arts (MA) Clinical and Forensic Psychology, Graduated 2015
- Licensed by State of Connecticut / 46.003462
Education and Years In Practice
Additional Credentials
Alexandra Psilos
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (475) 290-6754
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Developmental Disorders
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
Alexandra Psilos
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (475) 290-6754
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Interpersonal
- Intervention
- Music Therapy
- Person-Centered
- Play Therapy
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Trauma Focused
Alexandra Psilos
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (475) 290-6754
Location
Additional Location
Middletown, CT 06457
(475) 290-6754Nearby Areas
Alexandra Psilos
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (475) 290-6754