Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
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Photo of Alexandra Psilos, Licensed Professional Counselor, LPC

Alexandra Psilos

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (860) 530-6373
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Norwich, CT 06360

Managed by Rula Health. Your call or email may go to a representative.
Hi, I am Alexandra Psilos. I take an eclectic approach to therapy, drawing on various methods to fit each person's unique needs while keeping sessions direct, friendly, and supportive. I specialize in working with people dealing with depression, anxiety, relationship issues, and the challenges of motherhood, parenting, and working with children. My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), but I also incorporate techniques from Dialectical Behavior Therapy (DBT), art therapy, and other methods when beneficial. I believe in using whatever tools best support each individual's growth and needs.
I work with a diverse range of clients, though I often work with women who are navigating personal challenges, life transitions, and family dynamics. Im especially comfortable treating conditions like depression, anxiety, relationship issues, and the unique aspects of motherhood and parenting.
My communication style is direct and honest, while remaining warm and friendly. I believe in creating a supportive space where clients feel understood and empowered.
Take the first step to help. Call or Alexandra Psilos now - (860) 530-6373

My Practice at a Glance

Available online only

Norwich, CT 06360

(860) 530-6373
My website
Your first session is a chance to slow down. We will focus on building rapport and defining what you hope to gain from therapy.
I specialize in Depression, Anxiety and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 530-6373
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Norwich, CT 06360

(860) 530-6373
My website
Your first session is a chance to slow down. We will focus on building rapport and defining what you hope to gain from therapy.
I specialize in Depression, Anxiety and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
or call with questions - (860) 530-6373
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
or call with questions - (860) 530-6373

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 46.003462 Alexandra Psilos
  • Education and Years In Practice

  • Attended American International College , Masters of Arts (MA) Clinical and Forensic Psychology, Graduated 2015
"
My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), but I also incorporate techniques from Dialectical Behavior Therapy (DBT), art therapy, and other methods when beneficial. I believe in using whatever tools best support each individual's growth and needs.
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
or call with questions - (860) 530-6373
"
My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), but I also incorporate techniques from Dialectical Behavior Therapy (DBT), art therapy, and other methods when beneficial. I believe in using whatever tools best support each individual's growth and needs.
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
or call with questions - (860) 530-6373

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Infertility
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
"
I work with a diverse range of clients, though I often work with women who are navigating personal challenges, life transitions, and family dynamics. I'm especially comfortable treating conditions like depression, anxiety, relationship issues, and the unique aspects of motherhood and parenting.
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
or call with questions - (860) 530-6373
"
I work with a diverse range of clients, though I often work with women who are navigating personal challenges, life transitions, and family dynamics. I'm especially comfortable treating conditions like depression, anxiety, relationship issues, and the unique aspects of motherhood and parenting.
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
or call with questions - (860) 530-6373

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Single Parent

Age

Adults

Participants

Individuals

Communities

Gay Allied
Single Parent

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Interpersonal
  • Intervention
  • Music Therapy
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Trauma Focused
"
My communication style is direct and honest, while remaining warm and friendly. I believe in creating a supportive space where clients feel understood and empowered.
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
or call with questions - (860) 530-6373
"
My communication style is direct and honest, while remaining warm and friendly. I believe in creating a supportive space where clients feel understood and empowered.
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
or call with questions - (860) 530-6373

Location

Primary Location

Norwich, CT 06360

(860) 530-6373
"
Your first session is a chance to slow down. We will focus on building rapport and defining what you hope to gain from therapy.
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (860) 530-6373
"
Your first session is a chance to slow down. We will focus on building rapport and defining what you hope to gain from therapy.
Photo of Alexandra Psilos, Licensed Professional Counselor, LPC
Alexandra Psilos
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (860) 530-6373