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Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor

Alexandra Nicotra

Licensed Professional Counselor, MS ED, LPC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Toms River, NJ 08753
Let's Connect (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
As a licensed professional counselor, I specialize in helping clients who are facing challenges in balancing multiple life roles and responsibilities, experiencing burnout, and going through transitions. I am passionate about using the Dialectical Behavior Therapy (DBT) framework to guide my counseling approach. I understand that juggling various roles and responsibilities can be overwhelming, and it's common to feel burnt out and unsure of how to navigate through life's transitions. My goal is to provide a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors.
Using the DBT framework, I will work with you to develop practical skills and strategies to manage stress, regulate emotions, and improve communication. This approach combines elements of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to help you achieve a more balanced and fulfilling life.
I believe that therapy is a collaborative process, and I will tailor my approach to meet your unique needs and goals. Whether you are struggling with work-life balance, feeling overwhelmed by responsibilities, or going through a major life transition, I am here to support you every step of the way.
Call or Alexandra Nicotra now for a free 15 minute consultation - (732) 517-7816

My Practice at a Glance

Available online only

Toms River, NJ 08753

(732) 517-7816

Cape Coral, FL 33993

Currently have immediate availability for individual and group counseling. I am accepting telehealth clients only.
I specialize in Career Counseling, Parenting and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Toms River, NJ 08753

(732) 517-7816

Cape Coral, FL 33993

Currently have immediate availability for individual and group counseling. I am accepting telehealth clients only.
I specialize in Career Counseling, Parenting and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by American Express, Check, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00728300 Alexandra Nicotra
  • In Practice for 9 Years
  • License: Florida Board of Health TLHT Licensed Mental Health Counselor TPMC1379 / 2021
  • Attended Monmouth University, MS. Ed School Counseling/ Professional Counseling, Graduated 2016
"
Let us work together to regain your sense of calm, empowerment, and truth.
Call or for a free 15 minute consultation now - (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC
"
Let us work together to regain your sense of calm, empowerment, and truth.
Call or for a free 15 minute consultation now - (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC

Specialties and Expertise

Top Specialties

  • Career Counseling
  • Parenting
  • Coping Skills

Expertise

  • Alcohol Use
  • Anxiety
  • Bisexual
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC
Do these issues align with your needs? or (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC
Ask about what different forms of therapy will be like. or (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC

Location

Primary Location

Toms River, NJ 08753

(732) 517-7816

Additional Location

Cape Coral, FL 33993

(732) 517-7816
"
Currently have immediate availability for individual and group counseling. I am accepting telehealth clients only.
Call for a free consultation now - (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC
"
Currently have immediate availability for individual and group counseling. I am accepting telehealth clients only.
Call for a free consultation now - (732) 517-7816
Photo of Alexandra Nicotra, MS ED, LPC, LMHC, Licensed Professional Counselor
Alexandra Nicotra
Licensed Professional Counselor, MS ED, LPC, LMHC