Alexandra Milbourn
Counselor, MA, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (312) 874-5358
At times everyone experiences difficulties they cannot overcome through their usual means of coping and problem-solving. I can help you move forward by understanding patterns in your past experiences, relationships, thoughts, feelings, and behaviors, as well as how they contribute to your current symptoms and concerns. My goal is to empower you, and help you develop adaptive skills so you can make the changes you want. I am passionate about helping adults, adolescents and children find effective and realistic solutions to trauma related symptoms that reflect their individual personality.
My treatment is influenced by evidence-based practices tailored to meet your unique needs, while offering authenticity to humanize the vulnerable experience of therapy. My skill set is helping individuals experiencing symptoms related to trauma and grief.
Together we can improve your quality of life and develop new patterns of behavior and thinking. I would be happy to help you take one step at a time towards healing.
Call Alexandra Milbourn now for a free 15 minute consultation - (312) 874-5358
Let's Connect (312) 874-5358
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Alexandra Milbourn
Counselor, MA, LCPC
Check fees and, if listed, ask to verify your insurance coverage. (312) 874-5358
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.017766 Alexandra Milbourn
- Attended The Chicago School of Professional Psychology, M.A. in Forensic Psychology, Graduated 2021
Education and Years In Practice
Alexandra Milbourn
Counselor, MA, LCPC
Feel free to ask about qualifications and training experience. - (312) 874-5358
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Disturbance
- Life Transitions
Expertise
- Addiction
- Anxiety
- Bisexual
- Body Image
- Child
- Depression
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Forensic Psychology
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Alexandra Milbourn
Counselor, MA, LCPC
Ask about what different forms of therapy will be like. - (312) 874-5358