Alexandra Inselman
Counselor, LIMHP (she, her)
Verified by Psychology Today Verified by Psychology Today
1925 East 8th Street, Fremont, NE 68025
Let's Connect (402) 207-9801
I specialize in working with adolescents and adults, but am open to working with all age groups. My goal is to help individuals healthily cope with life obstacles such as anxiety, depression, trauma, self esteem, and addiction issues, while increasing self esteem and self awareness in order live a healthy, and genuinely happy life.
I utilize Cognitive Behavioral therapy CBT, mindfulness counseling, along with a client centered approach to increase self awareness of thoughts, feelings and behaviors that occur, and find appropriate ways to cope, and manage these things in day to day life. I use EMDR Eye movement desensitization and reprocessing therapy, for trauma and PTSD.
It's not easy to open up to someone about personal traumas and difficult life experiences, but I'm here to work together with you, and provide a safe space for you to share these difficult things that can be overwhelming in your life. Give me a call or email today, and see if I'd be the right fit for you!
Call or Email Alexandra Inselman now for a free 15 minute consultation - (402) 207-9801
Let's Connect (402) 207-9801
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- Medicaid
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 207-9801
Alexandra Inselman
Counselor, LIMHP
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 3588 Alexandra Inselman
- Attended University of Omaha Nebraska, Masters of Science, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (402) 207-9801
Alexandra Inselman
Counselor, LIMHP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Addiction
Expertise
- Behavioral Issues
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (402) 207-9801
Alexandra Inselman
Counselor, LIMHP
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (402) 207-9801
Alexandra Inselman
Counselor, LIMHP
Location
Nearby Areas
Call for a free consultation now - (402) 207-9801
Alexandra Inselman
Counselor, LIMHP