Alexandra Heard
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
6504 Woodlake Village Circle, Midlothian, VA 23112
Let's Connect (804) 207-8395
My office is a space where all are welcome to come work through what is needed in order to reach healthier and happier days. I am most drawn to working with those dealing with anxiety, trauma and attachment issues, as well as adolescents and emerging young adults. Additionally, if you are skeptical of or have had a negative past experience with therapy, I enjoy creating reparative experiences for individuals. I want to meet you where you are at in order to help you feel heard and evoke a sense of hope.
I strive to create a safe, comfortable, and disarming environment in which clients can work through the pain attached to their darkest days. I like to use creative interventions and strategies and incorporate humor and levity throughout my sessions when appropriate while using theoretical frameworks and interventions specific to each client.
I enjoy supporting clients in having "aha moments" and watching the lightness and clarity that comes over them as negative or unhelpful thinking patterns are shifted to be more balanced and overall healthier behaviors are established. If you think there is even a chance that you or your child could be ready for that process, please reach out!
Take the first step to help. Call or Email Alexandra Heard now - (804) 207-8395
Let's Connect (804) 207-8395
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Molina Healthcare
- Optum
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
Email me or call with questions - (804) 207-8395
Alexandra Heard
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904008770 Alexandra Heard
- In Practice for 13 Years
- Attended Virginia Commonwealth University School of Social Work, Master of Social Work, Graduated 2011
Email me or call with questions - (804) 207-8395
Alexandra Heard
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
Expertise
- Adoption
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
Email me or call with questions - (804) 207-8395
Alexandra Heard
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (804) 207-8395
Alexandra Heard
Clinical Social Work/Therapist, LCSW
Location
Primary Location
Balance Behavioral Health
6504 Woodlake Village Circle
Midlothian, VA 23112
(804) 207-8395Email me
Nearby Areas
Take the first step to help. Call now - (804) 207-8395
Alexandra Heard
Clinical Social Work/Therapist, LCSW