Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
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Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC

Alexandra Echsner-Rasmussen

Counselor, MS, LMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (850) 813-4637
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Available online only
Pensacola, FL 32504
My aim is to provide a comfortable, safe space for you to explore your internal and external challenges and questions. I am open to working with clients from a variety of different backgrounds and stages of life. I am trained in Eye Movement Desensitization Reprocessing (EMDR), health coaching, and teach yoga and lead meditation. My focus is working with attorneys and legal professionals within the state of Florida.
Both my personal and professional experiences inform my work with individuals and allow me to provide mindfulness-based, trauma-informed counseling based on honesty, trust, and humor.
I am currently accepting new clients via telehealth and I look forward to working with you. May you be well in the meantime!
Call or Alexandra Echsner-Rasmussen now for a free 15 minute consultation - (850) 813-4637

My Practice at a Glance

Available online only

Pensacola, FL 32504

(850) 813-4637
My website
Currently accepting new clients for online therapy.
I specialize in Coping Skills, Life Transitions and Self Esteem 
$105 Per Session  
Individual one-on-one therapy 
Let's Connect (850) 813-4637
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC

My Practice at a Glance

Available online only

Pensacola, FL 32504

(850) 813-4637
My website
Currently accepting new clients for online therapy.
I specialize in Coping Skills, Life Transitions and Self Esteem 
$105 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $105

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Venmo, Visa
"
I do not accept insurance at this time. Please reach out with any questions.
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
Call or for a free 15 minute consultation now - (850) 813-4637
"
I do not accept insurance at this time. Please reach out with any questions.
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
Call or for a free 15 minute consultation now - (850) 813-4637

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH26447 Alexandra Echsner-Rasmussen
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Troy University, MS in Counseling and Psychology, Certification in Addiction, Graduated 2022
  • Additional Credentials

  • Certificate from Yoga Alliance - Vibrantly Alive Yoga - Trained Yoga Instructor 200 hr 2015
  • Certificate from Institute for Integrative Nutrition - Certified Holistic Health and Wellness Coach 2016
"
Trained in EMDR therapy and have experience leading meditation and teaching yoga.
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
Call or for a free 15 minute consultation now - (850) 813-4637
"
Trained in EMDR therapy and have experience leading meditation and teaching yoga.
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
Call or for a free 15 minute consultation now - (850) 813-4637

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Life Transitions
  • Self Esteem

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Burnout/Stress management
  • Depression
  • Drug Abuse
  • Grief
  • Intuitive Eating
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
Compassion towards others begins with kindness towards ourselves. - Pema CHÖDRÖN
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
Call or for a free 15 minute consultation now - (850) 813-4637
"
Compassion towards others begins with kindness towards ourselves. - Pema CHÖDRÖN
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
Call or for a free 15 minute consultation now - (850) 813-4637

3 Endorsements

Sharla Calloway
Sharla Calloway
Clinical Social Work/TherapistLCSW
Cookie is extremely well educated and dedicated to helping others. Her kind and calm demeanor are felt the minute you meet her.
Colleen Donovan Brown
Colleen Donovan Brown
CounselorLMHCMARYT
Cookie is a person who radiates kindness and compassion, she was born to be a therapist and is committed to helping her clients. Our Pensacola community is fortunate to have her presence and care in the helping profession.
Max Kristopher Komes
Max Kristopher Komes
Registered Mental Health Counselor InternMSRMHCI
Cookie radiates calmness and compassionate. Her background in the worlds of mindfulness and yoga make her an extremely knowledgeable holistic-oriented mental health professional. I would highly recommend Cookie as a counselor.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Danish
Spanish

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Danish
Spanish

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
Ask about what different forms of therapy will be like. or (850) 813-4637
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
Ask about what different forms of therapy will be like. or (850) 813-4637

Location

Primary Location

Pensacola, FL 32504

(850) 813-4637
"
Currently accepting new clients for online therapy.
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
Call for a free consultation now - (850) 813-4637
"
Currently accepting new clients for online therapy.
Photo of Alexandra Echsner-Rasmussen, Counselor, MS, LMHC, NCC
Alexandra Echsner-Rasmussen
Counselor, MS, LMHC, NCC
Call for a free consultation now - (850) 813-4637