Alexandra E Brown
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (415) 915-4523
Hey Athletes and Sports Parents,
Are you struggling with the heavy mental load that comes with a high-stakes life, feeling like your worth is only as good as your last performance? Do you find that beneath the surface, you’re battling persistent anxiety, burnout, or a loss of identity that goes far beyond the field? Are you a parent wanting to protect your child’s mental health while they navigate the pressures of elite competition? If you desire to find balance again, healing the depression, pressure, and "mental blocks" that are draining your joy, you are in the right place.
I help athletes and parens navigate the intersection of mental health and elite performance. I specialize in the clinical care mindset coaching can’t touch: treating anxiety, depression, and "the Yips" by healing the whole person. Using Performance EMDR, we resolve the physiological blocks created by high-stakes pressure so you can regain your well-being.
Working with me is different because I am a therapist who understands the high-stakes culture of sports from the inside out. My approach is direct & tactical, bridging the gap between clinical mental health and elite performance. As a California LCSW and mom of four in the sports world, I provide a confidential space to ensure you and your athlete thrive.
Call or Email Alexandra E Brown now for a free 15 minute consultation - (415) 915-4523
Let's Connect (415) 915-4523
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Mastercard, Visa Alexandra E Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (415) 915-4523
Qualifications
- Verified by Psychology Today Licensed by State of California / 103037 Alexandra E Brown
- Attended University of Southern California, MSW, Graduated 2014
Education and Years In Practice
Alexandra E Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (415) 915-4523
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Parenting
Expertise
- Depression
- Mood Disorders
- Peer Relationships
- Self Esteem
- Trauma and PTSD
Alexandra E Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (415) 915-4523
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Internal Family Systems (IFS)
Alexandra E Brown
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (415) 915-4523
Groups
Thrive In Life Therapy
Specializing in trauma, anxiety, and depression, Thrive in Life Therapy has a dedicated team of therapists that are here to guide you on your journey to wellness. We believe in the transformative power of therapy that fosters a supportive community where you can share, heal, and grow. Your journey is unique, and we are here to provide the tools and support needed for lasting positive change.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$100-$200
Location
Chula Vista, CA 91915
Email Alexandra E Brown about this group or call - (415) 915-4523
Location
Nearby Areas
Counties
Neighborhoods
Alexandra E Brown
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (415) 915-4523