Alexandra Du Toit
Marriage & Family Therapist Associate, MA, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
Bend, OR 97703
Let's Connect (458) 241-5687
Therapy is a process of self discovery. I have been working with children, teens and adults for 10 years now and what I have come to realize is that in order to live a life where you are not just surviving but rather thriving, it is best to find a balance with the mind, body and spirit. When we are not in balance life can feel overwhelming, sad, frustrating and challenging. When we experience trauma, grief, addictions, lack of self worth and purpose or any other issues, life can feel out of control and just too much. Sometimes we need a bounce board, assistance or guidance to find our way forward.
I believe in using a holistic approach in the therapeutic process. In order to assist in creating balance in your life I use a wide variety of treatment modalities including, attachment, mindfulness techniques, behavioral strategies, strength based learning, solution focused therapy, play therapy, yoga and eco therapy.
I believe that you know yourself the best and are an expert in your own life. You have the ability to be happy and feel whole. My goal is to be with you on your journey to thrive.
Call or Email Alexandra Du Toit now for a free 15 minute consultation - (458) 241-5687
Let's Connect (458) 241-5687
Finances
Insurance
- Aetna
- Oregon Health Plan (OHP)
- PacificSource
- Providence
Check fees and, if listed, ask to verify your insurance coverage. Email or (458) 241-5687
Alexandra Du Toit
Marriage & Family Therapist Associate, MA, RYT
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R6729 Supervised by Cherie Skillings, LPC (Oregon / C2893 ) Alexandra Du Toit
- In Practice for 15 Years
- Certificate from Moksha Yoga Teacher Training 2007
- Certificate from David Wolfe's Nutritional Counseling 2019
- Attended Philips Graduate Institute in Los Angeles, CA, MA in Psychology, Marriage and Family Therapy, Graduated 2010
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Psychodynamic
- Somatic
- Strength-Based
Location
Call for a free consultation now - (458) 241-5687
Alexandra Du Toit
Marriage & Family Therapist Associate, MA, RYT