Alexandra Cowden Hindash
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Half Moon Bay, CA 94019
Let's Connect (650) 582-3054
With over 10 years of experience providing psychotherapy, I am fully aware that there is no "one size fits all" healing journey. Whether you are looking for support during a difficult life transition, have been struggling with depression, anxiety, or trauma for some time, or are beginning the parenthood journey, I will work with you to provide skills and support you building your best life. I work best with clients who are looking to process their experiences, build a greater connection between their mind, body, and self, and who are looking to break habits that no longer serve them and their life goals.
My education and training focused on understanding and discovering connections between emotions, thoughts, and behaviors. I offer evidence-based treatments for mood (depression, anxiety, mania), trauma, and adjustment disorders, including both short term (Written Exposure, Cognitive Behavioral) and long term (Dialectical, Cognitive Processing) therapies.
I know the importance of validation and understanding in any relationship. My goal is to build warm, empathetic, caring, and collaborative relationships with clients while fostering mutual respect and growth. Reaching out is the first and sometimes hardest step in regaining your mental health and well-being.
Call or Email Alexandra Cowden Hindash now for a free 15 minute consultation - (650) 582-3054
Let's Connect (650) 582-3054
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Cash, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (650) 582-3054
Alexandra Cowden Hindash
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY31157 Alexandra Cowden Hindash
- In Practice for 6 Years
- License: Colorado Dept of Regulatory Agencies PSY 5965 / 2022
- Attended University of South Florida, Graduated 2018
Call or Email me for a free 15 minute consultation now - (650) 582-3054
Alexandra Cowden Hindash
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Veterans
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (650) 582-3054
Alexandra Cowden Hindash
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (650) 582-3054
Alexandra Cowden Hindash
Psychologist, PhD
Location
Additional Location
Denver, CO 80236
(650) 582-3054Nearby Areas
Call for a free consultation now - (650) 582-3054
Alexandra Cowden Hindash
Psychologist, PhD